190565 healthy black bean chili pot Recipes

black beans, canned, red onion, chopped, tomato, chopped, fresh garlic, minced, frozen corn, fresh cilantro or to taste, cumin or to taste

olive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)

boneless skinless chicken breasts, olive oil, black beans, rinsed and drained, sweet corn, drained, rotel, undrained, tomato paste, ground cumin, ground cumin, salt and pepper, chopped fresh cilantro

black beans, rinsed, salsa, garlic clove, minced, fresh lime juice, cilantro, chopped, ground cumin, salt and pepper

diced onions (or 1 medium yellow onion, peeled and chopped), minced garlic clove, extra virgin olive oil, ground cumin, black beans (do not drain), chunky salsa, lime juice, plain yogurt or 2/3 cup sour cream

black beans, chili beans or 1 (15 1/2 oz) can red beans, kidney beans, drained, pinto beans, drained, diced tomatoes, beef broth, green pepper, diced, onion, diced, garlic cloves, minced, ground beef, chili powder, mrs dash southwest chipotle seasoning mix, cinnamon, nutmeg, taco seasoning, fresh coarse ground black pepper, salt

ground beef (or turkey), tomato sauce (no salt added), black beans (undrained ), chunky salsa (hot or medium), chili seasoning mix ( chili-o or chili powder, ground pepper, etc.)

ground beef, black beans, chili beans, onion, garlic, minced, celery, chopped, chili powder, ketchup

black beans, dry, water, onions, chopped, green pepper, chopped plus 1/4 cup, chipotle chili powder, salt, black pepper, chili sauce (heinz), red pepper, chopped, tomatoes, diced, chili powder, cumin, lime juice, cilantro, chopped, vegetable stock or use beef stock if adding meat, browned ground beef (optional)

olive oil, chilis , chipotle in adobo sauce, cumin, onion, chopped fine, red bell pepper, diced, garlic, minced, black beans , cooked or from can, dark ale, tomatoes, corn, tempeh , diced

black beans, boneless lean pork, cubed, garlic, minced, paprika, cumin, ground, tomato, chopped 28 oz, red wine vinegar, parsley or 1/3 cup coriander, chop, black pepper, freshly ground, olive oil, onions, chopped, chili powder, or more, oregano, dried, chili pepper flakes, chicken stock, green peppers, diced, salt

olive oil, onion, chopped, red bell pepper, seeded and chopped, jalapeno pepper, seeded and minced, fresh mushrooms, quartered, roma (plum) tomatoes, diced, fresh corn kernels, ground black pepper, ground cumin, chili powder, black beans, drained and rinsed, chicken broth, salt

black beans rinsed, drained, & mashed, canned whole kernel corn drained, salsa, water, chili powder, sharp cheddar or pepper jack cheese, canned green chiles drained

black bean soup, diced tomatoes , with garlic and onion, reserve liquid, whole kernel corn, drained, scallion, sliced, salsa, sour cream (optional)

black beans, onion, chopped, tomato sauce, frozen chopped spinach, cornmeal, whole wheat flour, oil, milk or 2 cups water, salt, baking soda, white vinegar, mrs. dash seasoning

black beans, ground beef, onions, chopped, green pepper, chopped, garlic cloves, minced, salt, pepper, tomato paste, tomato juice (or more ), celery salt, worcestershire sauce, dry mustard, cayenne pepper, cumin, chili powder

black beans, drained and rinsed, red onion, minced, cilantro, chopped, jalapeno, seeded and minced, oats, egg whites, cumin, dried oregano, salt, pepper, olive oil, cornmeal, divided, whole wheat hamburger buns

five 19oz cans of black beans, two 19 oz cans of seasoned diced tomatoes, onion, head garlic, green chilis (4oz), chipotle peppers or chipotle sauce, chili pepper blend to your taste (pre-made chili seasoning packet is fine), fresh ground black pepper, salt (optional), peice of dark chocolate, oil, ground beef (optional), garnish with parsley