127310 healthy beef soup low friendly Recipes

beef tenderloin steaks or 2 (6 -8 oz) filet of beef, salt or 1/4 tsp kosher, freshly ground coarse black pepper, canola oil, butter or 2 tbsp margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onion, chopped, shallots, chopped, button mushrooms, sliced, garlic cloves, minced, cognac or 1/2 cup red wine or 1/2 cup low sodium beef broth, low sodium beef broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh parsley, garnish (optional)

ground beef , 95% lean, vegetable beef soup mix, green beans, corn, tomato sauce

beef stock (preferably homemade ), onion, minced, pearl barley, cubed raw beef (like stewing beef), carrots, scraped and diced, potatoes, peeled and diced, celery ribs, diced, dried rosemary

beef, cubed, dried beef soup mix, red wine, dijon mustard, frozen vegetables , of choice

needed : 5 quart slow cooker, lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes low-sodium, undrained, low sodium v8 juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

low sodium chicken broth, boneless chicken breasts, carrot , julienned, tofu (the soft kind ), scallion, chopped, garlic cloves, minced, gingerroot, minced and peeled, hoisin sauce, wonton skins, tamari or 1 tbsp soy sauce, star anise, fresh ginger, bok choy, leaves shredded, leek, rinsed and julienned (white part only)

no-salt-added diced tomatoes, reduced-sodium tomato juice, low-sodium v8 juice, potatoes, onion, sliced, low-fat milk (optional), sodium-free margarine

beef sirloin, trimmed , cubed into bite sized pieces, carrots, diced, celery, diced, onions, diced, potatoes, diced, garlic cloves, minced, shallot, minced (optional), mushrooms , use juice too (if using whole , cut in half), pearl barley, nonfat beef broth (substitute chicken if no beef), bay leaves

olive oil, salt and pepper, to taste - i like to use jane s crazy & hot shot, beef shank crosscut, this is with the bone, chuck, cut into small pieces, stalks celery, with leaves, diced, carrots, chopped, onion, chopped, head of cabbage, chopped, garlic, minced, water, mixed vegetables, frozen , for soup variety, canned tomatoes, diced, beef soup base

meaty beef soup bones (beef shanks or short ribs), water, onion, chopped, beef bouillon granules, cider vinegar, salt, pepper, bay leaves, chopped carrots, chopped celery, potatoes, peeled and cubed, pearl barley, dried thyme, dill weed

beef brisket, low sodium beef broth, onion, sliced into rings

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

beef stew meat, flour, pepper, red wine or beef broth, low sodium beef broth, diced tomatoes, garlic, minced, onion, chopped, cut green beans, noodles

beef stew meat , cut into 1 to 1-1/2-inch pieces, vegetable oil, salt, white onion, chopped, jalapeno peppers, chopped, beef broth, ready-to-serve, hominy, drained, diced tomatoes, undrained, fresh epazote (optional) or 1 tbsp dried epazote, crushed (optional), zucchini, chopped (2 cups), fresh cilantro, chopped

beef tenderloin steaks, trimmed (1/2-inch thick ), black pepper, salt, sliced mushrooms, chopped onion, minced garlic, beef broth (low salt), nonfat sour cream, minced fresh parsley

beef stock, lean stewing beef, cubed, canadian bacon, diced, tomato juice, dry red wine, red potatoes, cubed, chopped onion, sliced mushrooms, sliced carrot, sliced celery, garlic clove, minced, dried thyme, bay leaves, salt and pepper

beef soup bones, onion, carrots, stalks of celery , including some leaves, tomato, chopped parsnip, cubed potatoes, whole black peppercorns, water, fresh parsley, bay leaf, salt, dried thyme, garlic, water