59772 healthy beef skillet Recipes

beef flank steak (1 lb), reduced-sodium beef broth, sliced fresh mushrooms, onion, chopped, king arthur unbleached all-purpose flour, cornstarch, cold water, fat-free plain yogurt, paprika, prepared mustard, garlic powder, hot cooked egg noodles , optional

beef sirloin, trimmed , cubed into bite sized pieces, carrots, diced, celery, diced, onions, diced, potatoes, diced, garlic cloves, minced, shallot, minced (optional), mushrooms , use juice too (if using whole , cut in half), pearl barley, nonfat beef broth (substitute chicken if no beef), bay leaves

salt, ground black pepper, beef (top round, roasted and sliced), reduced sodium soy sauce, sugar, dark sesame oil, broccoli

extra lean ground beef, yellow onion, green pepper, garlic cloves, onion powder, garlic powder, cayenne pepper, chili powder, sea salt, black pepper, water, whole grain tortillas, plain yogurt, salsa, avocado, light mozzarella cheese, cilantro (optional)

ground beef, egg, infant cereal (iron fortified), wheat germ, flax seed, worcestershire sauce, oregano, garlic salt

egg noodles, ground beef, onion, chopped, tomato sauce, water, mexicorn, drained, salt, pepper, shredded cheddar cheese

ground beef, onion, chopped, all-purpose flour, beef broth, frozen cheese and potato pierogies, thawed, frozen mixed vegetables, thawed and drained, salt, black pepper, cheddar cheese, shredded

lean ground beef or 1 lb ground turkey, water, diced tomatoes and green chilies, undrained, whole mexicorn whole kernel corn, drained, spanish rice mix, shredded mexican blend cheese (8 oz), tortilla chips , as needed, sour cream , to taste

king arthur unbleached all-purpose flour, beef stew meat, cut into 1-inch cubes, butter, chopped onion, garlic cloves, minced, beef broth, sliced fresh mushrooms, dried basil, salt, pepper, hot cooked rice

ground beef, chopped onion, king arthur unbleached all-purpose flour, beef broth, frozen cheese and potato pierogies, thawed, frozen mixed vegetables, thawed and drained, salt, pepper, shredded cheddar cheese

lean ground beef, onion, chopped, ranch style beans, undrained, tomato sauce, mexicorn, drained, sugar, chili powder, cumin, reduced-fat cheddar cheese, shredded

extra lean ground beef (or turkey), sliced raw potatoes, sliced carrots, chopped celery, chopped onion, healthy request tomato soup, beef broth, dried parsley flakes, mushrooms (optional), salt and pepper, in large skillet brown meat , onion & celery mixture and mushrooms. in slow cooker container - sprayed with butter flavored spray combine meat mixture, potatoes, carrots, peas, and corn. stir in tomato soup, water, parsley flakes and salt and pepper to taste. cover and cook on low 6 to 8 hours., points, you can also cook this in an electric fry pan or simmer on top of the stove.

chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

lean ground beef, smoked bacon, chopped fine, garlic powder, onion powder, lemon pepper, ground chipotle chile pepper, mushroom, diced fine, lager beer , i used genesee, potato , fire roasted, diced, worcestershire sauce, salt and pepper, barbecue sauce, your favorite, liquid smoke

cubed eggplants, olive oil pam cooking spray, extra lean ground beef, sweet onion, chopped, celery rib, with leaves chopped, garlic clove, minced, tomato sauce, dried parsley, kosher salt, fresh ground pepper, unbaked pastry shell (9-inch), lowfat mozzarella cheese, shredded

beef bottom round steaks, cut 1-inch thick, barbecue sauce, onion, sliced (1/2-inch), serve with cornbread or corn muffin

fresh mushrooms, quartered, sliced green onions, garlic cloves, minced, butter, tomato puree, beef broth, tomato paste, dried thyme, pepper, bay leaves, salt to taste, cubed cooked beef, hot cooked rice or noodles