101225 healthy beans rice pot Recipes

cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)

nonfat milk, arborio rice, uncooked, nonfat milk, cinnamon stick, about 3 inches long, sugar, lemon zest, grated, vanilla, ground cinnamon

warm water, baked beans , bush name, undrained, lima beans, drained, kidney beans, drained, ketchup, picnic prepared mustard, brown sugar or 1/3 cup dark molasses, wrights liquid smoke, genuine apple cider vinegar, lean hamburger, chopped onion, spam (optional) or 1 cup ham, chopped (optional)

dried red beans or 1 lb pinto beans, water, water, onion, coarsely chopped, diced tomatoes, garlic cloves, minced, crushed red pepper flakes, salt, bacon, chopped (optional)

brown rice or 1 1/2 cups converted white rice (i prefer with this dish), water, vegetable oil, salt, olive oil, onion, finely diced, chili powder, red kidney beans, rinsed and drained, salsa (mild , medium or hot according to taste--i like newman s own medium salsa), water, light sour cream, for topping (optional), minced fresh parsley, for garnish (optional)

olive oil, butter, boneless skinless chicken breast, cut into bite size pieces, white rice, chicken stock, poultry seasoning, sazon goya or 1 tbsp fajita seasoning mix, tomato sauce, spanish olives with pimento, drained and chopped, tomatoes, seeded and chopped, green bell pepper, seeded and chopped, white onion, chopped, drops hot sauce, chopped fresh flat-leaf parsley, lime , juice of, salt, ripe avocados, pitted and spoon flesh from skins, lime , juice of, garlic clove, sour cream, salt

sheet puff pastry , thawed overnight in refrigerator, boneless skinless chicken breasts (about 1 1/2 lb), salt and pepper, unsalted butter, all-purpose flour, instant rice, low sodium chicken broth, heavy cream, frozen peas and carrot, scallions, sliced thin

boneless skinless chicken breasts (about 1-1/2 lb), salsa, fat-free cream of chicken soup, diced tomatoes (i like the ones with chopped green chilies in them), grated cheese (your choice , we like jack), onion, chopped, dried pinto bean, rice, water, taco seasoning (i like to add a packet!) (optional)

onion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce

water (to cook rice), butter, uncooked brown rice (2 cups cooked ), olive oil, yellow onion, finely chopped, garlic, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced or chopped chrimini mushrooms, salt and pepper, dry white wine, low sodium chicken broth, fresh thyme (or 1 tbsp dried thyme), water, cooked, cubed chicken breast (about 3 cups)(i used some chicken breasts that i had grilled, with salt and pepper and frozen).

grain brown rice (uncooked ), corn (whole kernal, no sugar added), mixed vegetables, white onion (diced ), black olives (sliced ), extra firm tofu, white mushrooms (sliced ), dried basil, lemon pepper, garlic salt, water

water, fat free chicken broth, grain white rice , uncoooked, canola oil, onions, finely chopped, celery, finely chopped, green peppers, finely chopped, pecans, chopped, ground sage, water chestnut, sliced, nutmeg, black pepper

bell peppers (eg red yellow and green), tomatoes, onion, garlic cloves, chili pepper , deseeded, chicken breasts, brown rice, vegetable oil, cumin, cayenne pepper, diced tomato (from can), chicken stock cube, corn (from can), black olives, sliced, fresh coriander, finely chopped, salt and pepper

uncooked brown rice, green bell pepper, chopped, onion, chopped, sliced mushrooms, diced tomatoes, water, salt (optional), cayenne pepper, chili powder (more or less to taste), chopped almonds (optional)

white onion, chopped, brown rice, green bell pepper, diced, celery stalks, diced, jalapeno peppers , deseeded and diced, tomatoes, seeded and diced, water, garlic cloves, minced, chili powder, cumin, cayenne pepper

boneless skinless chicken breast, cut into 1 inch cubes, extra virgin olive oil, minced garlic, rice (i use basmati), green olives, coarsely chopped, cilantro, coarsely chopped, orange zest, chicken stock or 10 tbsp water, orange juice, goya sazon goya (the orange packet variety), pimiento

boneless skinless chicken thighs, chopped shallots, chopped ginger, chopped garlic, soy sauce, vegetable oil, salt & freshly ground black pepper, shiitake mushrooms, stems removed, cut in half (or mushrooms of choice), jasmine rice, rinsed, chicken broth or 1 1/2 cups water, asian hot chili sauce (sriracha), green peas, chopped green onion, chopped coriander, grated ginger, asian chili sauce (sriracha), fish sauce, water, lemon juice, lime juice, brown sugar, chopped fresh mint

vegetable oil or 2 tbsp peanut oil, lamb, cut into bite size pieces, carrots, coarsely chopped, onions, coarsely chopped, salt, ground ginger, szechuan peppercorns , lightly roasted, and crushed, rice (short or medium grain), water