101317 healthy beans rice crock pot Recipes

dried red beans, onion, chopped, green pepper, chopped, celery ribs, chopped, garlic cloves, minced, beef broth, water, smoked ham or 1 lb smoked turkey ham, cut into 1-inch pieces, salt, hot pepper sauce, cooked rice

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

dry white beans or 2 cups navy beans, oil, onions, sliced, garlic cloves, crushed, tomatoes, chopped fresh parsley, green pepper, chopped, bay leaf, red pepper flakes, dried thyme

chicken breast, chicken breast, canned sliced mushrooms, low-fat cream of mushroom soup, brown rice

coconut milk, water, skinless chicken thighs, brown sugar, soy sauce, garlic cloves, minced, white rice

boneless skinless chicken breasts, pinto beans, undrained, chipotle salsa, flour tortillas, warmed, shredded monterey jack cheese (6 oz), shredded lettuce, tomato, chopped, sour cream

six cups chicken stock, dried white beans, diced ham, dry white wine, diced carrot, diced celery, onion, diced, herbes de provence, cracked black pepper

dried black beans , soaked overnight, water, bacon , fried crisp and crumbled, onions, chopped, garlic salt, black pepper

fat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded

healthy request cream of chicken soup, dry onion soup mix, water, uncooked instant rice, boneless skinless chicken breasts, and cut into 36 pieces, sliced canned mushroom, drained, black pepper

dried red beans or 1 1/4 cups dried red kidney beans, soaked drained and rinsed, onion, chopped (1 cup), sliced celery, garlic cloves, minced, vegetable bouillon cube, dried basil, crushed, bay leaf, water, brown rice, stewed tomatoes , do not drain, diced green chili peppers, drained, hot pepper sauce

whole chicken (half the size of your crock pot), green beans (or any of your liking)

dried black beans, brown rice, red onion (chopped ), jalapeno peppers (seeded and chopped ), water, lime juice (or lemon), cilantro (chopped ), diced tomatoes with green chilies, frozen corn, four-cheese mexican blend cheese

stalks celery, diced, green bell pepper, diced, onion, diced, vegetable oil, red beans, pork, pickled (savoie s is my favorite), bay leaves, thyme , picked and chopped, garlic cloves, chopped, water, salt, pepper, cayenne pepper, rice, low sodium vegetable broth

boneless chicken breasts, chili hot beans (bush s medium), catalina dressing, old el paso taco sauce, frozen corn (or 1 12 oz can of corn, drained), cooked brown rice, sour cream

boneless skinless chicken breasts (about 1-1/2 lb), salsa, fat-free cream of chicken soup, diced tomatoes (i like the ones with chopped green chilies in them), grated cheese (your choice , we like jack), onion, chopped, dried pinto bean, rice, water, taco seasoning (i like to add a packet!) (optional)

ground beef, pork and beans, great northern beans, red kidney beans, onion, chopped, bacon, barbecue sauce (i use kraft s original), spicy brown mustard (may substitute standard prepared mustard), brown sugar

vegetable oil, boneless skinless chicken breasts, cut into 1/2 inch cubes, onion, finely chopped, garlic cloves, finely minced, chopped tomatoes with juice, corn kernels, black beans, rinsed and drained or 2 cups cooked black beans, mild salsa or 2 cups hot salsa, chili powder, salt