22 healthy banana peanut butter Recipes

bananas or 1 medium banana, peanut butter, nutella or 2 tsp other chocolate hazelnut spread, flax seed (can be omitted), marshmallows (see below ) or cinnamon (see below) or honey (see below) or chocolate, etc (see below)

banana, peanut butter, wheat germ, grape-nuts cereal (optional)

mashed bananas or 2 ripe bananas, peanut butter (natural if you have it), unsweetened applesauce, vanilla, salt, cinnamon, old fashioned oats, shredded coconut

egg (or equivalent in substitute), reduced-fat peanut butter, banana, ripe mashed (3 medium), skim milk, sugar substitute, flour, baking powder, baking soda

oats, rice krispies, chopped walnuts (optional), cocoa, chopped crunchy dried bananas (banana chips), semi-sweet chocolate chips, mini kind (or to taste), salt, smooth peanut butter, sugar, skim milk, vanilla, egg white, lightly beaten

whole wheat tortilla, granola cereal, peanut butter, banana

ripe bananas, oats (not instant , the proper scotts type), skim milk, egg, splenda sugar substitute, vanilla extract, low-fat peanut butter (optional)

peanut butter, banana, vanilla, cinnamon, soy milk, sugar, oatmeal, soy flour, raisins

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

soymilk, any flavor, fiber 1 cereal or 1/4 cup all-bran cereal, banana, chocolate protein powder, peanut butter (optional), ice cubes

quick oats, whole wheat flour, white flour, salt, nestle semisweet chocolate morsel, chopped walnuts, canola oil, maple syrup, peanut butter, bananas, raisins

crushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)

mashed banana, chunky peanut butter, honey, vanilla, rolled oats, whole wheat flour, nonfat dry milk powder, ground cinnamon, baking soda, dried cranberries or raisins

bananas, frozen, peanut butter, peanut butter, semi-sweet chocolate chips, peanuts, chopped

peanut butter (low fat ), bananas, vanilla, skim milk, sugar-free maple syrup, oatmeal, cinnamon (optional), whole wheat flour

bananas, dried fig, chopped, dried apricot, chopped, pitted dates, chopped, raisins, granola cereal, chopped toasted almond, almonds or 2 tbsp peanut butter, flaked coconut

peanut butter, honey, cold water, mashed banana, salt, flour, quick-cooking oats, flaked coconut, chopped nuts, chopped dates

old fashioned oats, water, banana, low-fat milk, low-fat peanut butter, cinnamon