115995 healthy baked okra Recipes

okra, washed and cut, salt, pepper, flour, corn meal, spray oil

all-purpose flour, sugar, baking powder, baking soda, salt, egg, fat free yogurt, canola oil, lemon juice, vanilla extract

rolled oats, eggs (beaten ), oil, vanilla-flavored soymilk, brown sugar, applesauce (or 1 mashed banana), cinnamon, baking powder, vanilla extract

oats, unsweetened soymilk, salt, oil, egg white (4 s), cinnamon, baking powder, splenda brown sugar blend, vanilla

eggs, unsweetened applesauce, splenda sugar substitute, brown sugar, baking powder, salt, oatmeal, milk, apple, diced

okra, chopped fine, onion, chopped fine, salt, pepper, water, egg, flour, baking powder, cornmeal, bacon grease (for frying ) or oil (for frying)

okra , cut crosswise in 1/2 inch pieces, salt, black pepper, cornmeal, butter

fresh okra, white vinegar, olive oil, red bell pepper cut in thin strips, green bell pepper cut in thin strips, white onions chopped finely, tomatoes sliced in rounds, flat leaf parsley finely chopped, freshly ground black pepper, water, crushed red pepper flakes

okra, ends trimmed, cut into 1/4-inch rounds, olive oil, whole cumin seeds, curry powder, chickpea flour, salt

okra, tomato sauce, garlic cloves, salt, pepper, lemon juice, oil

okra, cleaned, onion, chopped, green pepper, chopped, bacon drippings, salt, pepper, bacon

sliced okra, olive oil or 1/4 cup cooking oil, tomato, chopped (canned ok), onion, chopped, green pepper, chopped, salt, pepper, cayenne (or to taste), cracker crumbs or 1/4 cup crushed potato chip

okra gumbo, vegetable oil, garlic, minced, onion, finely chopped, green bell pepper, finely chopped, frozen okra, thawed and sliced, fresh mushrooms, sliced (this is an option for me), diced tomatoes with juice, tomato paste, file powder, bay leaves, salt, ground black pepper, vegetable oil, all-purpose flour

okra, potatoes, onion, garlic, dried or fresh chillies, leg of lamb, vegetable oil, heaped tsp turmeric, salt and black pepper, canned chopped tomatoes, boiling water, tamarind paste dissolved in 200 ml/7 fl oz boiling water , then strained, tomato puree/tomato paste, lemon juice (optional)

okra, trimmed , leaving tops and tips, chopped scallions (about 1 bunch), vegetable oil, by 1-inch) piece peeled ginger , cut into very thin matchsticks, lime wedges