240131 healthy baked haddock sauce Recipes

butter, sliced onion, chopped frozen spinach, thawed and squeezed dry, freshly grated nutmeg, salt, haddock fillets, diced italian plum tomatoes , juices reserved, dried thyme, dried tarragon, butter, minced onion, cornstarch

milk, salt, panko, grated parmesan cheese, thyme, haddock fillets, butter, melted

butter, melted, divided, shallots, minced, dry white wine, divided, haddock fillets (cut into 4 serving pieces), lemon juice, salt and pepper, to taste, fresh breadcrumb, dijon mustard, fresh parsley, minced or 1 -2 tbsp dried parsley, lemon, cut into 8 wedges

frozen chopped spinach (about 2 packages 10 oz each), salt, butter or 1 tbsp margarine, sliced onion, nutmeg , freshly grated if possible, haddock fillets, diced tomatoes, undrained, dried leaf thyme, dried tarragon leaves, butter or 1 tbsp margarine, chopped onion, cornstarch

chopped onion, chopped celery, butter, chopped fresh mushrooms, soft bread crumbs, salt, pepper, dried tarragon, crushed dried rosemary , optional, haddock fillets, lemon juice, tomatoes, sliced

chopped onion, chopped celery, butter, chopped fresh mushrooms, soft bread crumbs, salt, pepper, dried tarragon, crushed dried rosemary , optional, haddock fillets, lemon juice, tomatoes, sliced

whole wheat elbow macaroni, fat-free ricotta cheese, skim milk, egg beaters egg substitute (r), brown mustard, tabasco sauce, salt, ground pepper, fat-free cheddar cheese, shredded, fat-free parmesan cheese, fine breadcrumbs, paprika

all-purpose flour, sugar, baking powder, baking soda, salt, egg, fat free yogurt, canola oil, lemon juice, vanilla extract

milk, steel-cut oats, vanilla extract, ripe bananas, mashed, eggs, beaten, unsweetened applesauce, baking powder, ground cinnamon, salt, raisins, or more to taste

rolled oats, eggs (beaten ), oil, vanilla-flavored soymilk, brown sugar, applesauce (or 1 mashed banana), cinnamon, baking powder, vanilla extract

oats, unsweetened soymilk, salt, oil, egg white (4 s), cinnamon, baking powder, splenda brown sugar blend, vanilla

pancetta, chopped, garlic, minced, chopped onion, lemon zest, panko crumbs, old bay (optional), haddock fillets (or cod), mayonnaise, dijon mustard, almonds, chopped and toasted, parsley, chopped

haddock fillet (check for bones), salt-free lemon pepper, apples, not too thick, onions, lemons, tomatoes, soft margarine, melted, summer savory

spinach, water, haddock, creme fraiche, spring onions, cornflour, oil, eggs, nutmeg, pepper, rye crisp

filets haddock or 2 other fish, julienned celery root (celeriac), chopped fresh ginger, sliced shiitake mushrooms, brown miso, mirin (rice wine), salt, five-spice powder, warm water

fresh haddock fillets, or other delicate white fish, garlic and herb flavored prepared bread crumbs, butter, melted, fresh chunk crabmeat, artichoke hearts, chopped, beefsteak tomato, shredded cheddar

milk, salt, fine, dry breadcrumbs, grated parmesan cheese, dried whole thyme, haddock fillet, divided into 4 equal portions, butter or margarine, melted, paprika, fresh parsley sprigs, lemon wedges

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder