19554 healthy appetizer dips Recipes
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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lean ground beef, ground lamb , venison, chicken, turkey and15 Morelean ground beef, ground lamb , venison, chicken, turkey, dry minced, or fresh grated onion, fine bread crumbs, garlic, minced, dry greek or mediterranean seasoning(with lemon, coriander, garlic, parsley, oregano, etc), fresh parsley, minced (or sub about 1tsp or so, dried), fresh mint, minced (or sub 1 1/2t dried), ground cumin, ground coriander (decrease to 1/2 if your greek seasoning has it in it, crushed red peppers, egg, couple dashes liquid smoke, feta or goat cheese, crumbled, a couple tsp plain greek yogurt, goat cheese dressingor dipping sauce(thin out with a touch of buttermilk or more yogurt/sour cream, if needed, for dipping consistency45 min, 17 ingredients
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crushed tortilla chips, butter, melted and11 Morecrushed tortilla chips, butter, melted, cream cheese, softened, shredded colby cheese, cottage cheese, eggs, chopped green chile peppers, jalapeno cheese dip, sour cream, tomato, chopped, sour cream, sliced black olives, green onions, chopped1 hour 30 min, 13 ingredients
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eggplant , cut into 1/2-inch slices, red bell pepper and8 Moreeggplant , cut into 1/2-inch slices, red bell pepper, poblano pepper, jalapeno pepper, seeded, green onions, chopped, minced garlic , or to taste, lemon juice , or to taste, balsamic vinegar , or to taste, olive oil, salt and ground black pepper to taste30 min, 10 ingredients
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frozen chopped spinach, thawed drained & squeezed dry in ... and7 Morefrozen chopped spinach, thawed drained & squeezed dry in paper towels, cream cheese, softened, mayonnaise, sour cream, ranch dip mix, bacon bits (or to taste), green onions, chopped, count) package 10-inch flour tortillas25 min, 8 ingredients
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Outbacks Aussie Fries And Dipdip, sour cream, prepared horseradish and8 Moredip, sour cream, prepared horseradish, cayenne pepper , to taste, salt and pepper, to taste, fries, frozen french fries, colby-jack shredded cheese, bacon, cooked and drained, garlic powder , salt and pepper, optional, peanut oil for frying20 min, 11 ingredients
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Hoummus Btahini Chick Pea Dipdip, canned chick peas, rinsed and drained, garlic crushed and8 Moredip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion11 ingredients
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Clam Appetizer Dipgarlic clove, cut in half, philadelphia cream cheese and6 Moregarlic clove, cut in half, philadelphia cream cheese, minced clams, drained, clam broth (from can), lemon juice, worcestershire sauce, salt, fresh ground black pepper10 min, 8 ingredients
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Fiesta Appetizer Diprefried beans, taco seasoning and9 Morerefried beans, taco seasoning, ripe avocados, halved, seeded and peeled, lemon juice, sour cream, sliced ripe olives, drained, chopped green chilies, drained, tomatoes, chopped, green onions, sliced, shredded cheddar cheese, tortilla chips15 min, 11 ingredients
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Spicy Appetizer Dipcrushed pineapple in its own juice ., beef broth and6 Morecrushed pineapple in its own juice ., beef broth, cornstarch, soy sauce, white wine vinegar, brown sugar, crushed red pepper, cocktail franks , cubed ham, and assorted vegetables10 min, 8 ingredients
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Southwest Appetizer Cheesecakeplain tortilla chips or nacho cheese flavored tortilla ch... and11 Moreplain tortilla chips or nacho cheese flavored tortilla chips, margarine, melted, cottage cheese, cream cheese, softened, eggs, shredded sharp cheddar cheese, chopped green chilies, well drained, sour cream, jalapeno cheddar cheese dip (i use frito-lay), chopped tomato, green onion, chopped, sliced sliced pitted black olives46 min, 12 ingredients
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Pb Oatmeal Cookie Dough Dip With Variations (Healthy)oats (i used a mix of , spelt flakes and barley flakes) and11 Moreoats (i used a mix of , spelt flakes and barley flakes), coconut flour (i simply ground up some unsweetened coconut in the food processor), splenda sugar substitute (use more if you like your dips sweet), salt, white beans, drained and rinsed, hazelnut-flavored liquid coffee creamer (or use almond milk), plain soymilk (unsweetend), peanut butter (or other nut butter), cocoa powder, instant mocha-flavored coffee powder (or instant espresso powder), raisins, cinnamon15 min, 12 ingredients
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Hot and Cold Taco Appetizer Dipground beef, water, taco seasoning, cream cheese, softened and7 Moreground beef, water, taco seasoning, cream cheese, softened, sour cream, tomatoes, chopped, onion, chopped, shredded lettuce, taco sauce, shredded sharp cheddar cheese or 2 cups mexican blend cheese, plain tortilla chips30 min, 11 ingredients
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