48415 healthy almond crusted tilapia Recipes

tilapia fillets, seasoned bread crumbs, smashed almonds , plus, smashed almonds (to garnish ), garlic cloves, melted butter (for coating ), butter, dried thyme, is fine, lemon, dried basil, dried is fine

eggs, lemon pepper, garlic pepper, ground almonds, freshly grated parmesan cheese, tilapia fillets, all-purpose flour for dusting, butter, salt to taste, freshly grated parmesan cheese, parsley, lemon wedges

lemons, olive oil, salt, fresh coarse ground black pepper, tilapia fillets, sliced almonds, onion, chopped, fresh green beans, sliced white mushrooms, water

whole natural almonds, dry breadcrumbs, salt-free garlic and herb seasoning blend (such as mrs. dash), freshly ground black pepper, canola oil, dijon mustard, tilapia fillets, chopped fresh parsley (optional)

tilapia fillets, lemon juice, breadcrumbs, sharp cheddar cheese, scallion, finely chopped, butter, melted, fresh parsley, chopped, garlic, minced

tilapia cut into two-inch by two- inch strips., sea salt, garlic powder, cayenne pepper, breading, barley bread crumbs or whole wheat bread crumbs., sliced almonds course ground, fresh parsley rough chopped ., cayenne, ground ginger, all purpose flour, buttermilk, egg, sweet butter, olive oil, honey habanero bbq sauce, honey, habenero chipotle bb-q-sauce recipe (see my recipe), greek style yogurt

almond flour, sea salt, fresh coarse ground black pepper, sliced almonds, eggs, water, boneless skinless chicken breasts, butter, canola oil

almond meal, panko breadcrumbs, ground coriander, ground cumin, salmon fillets, about 1-inch thick, lemon juice, kosher salt, black pepper, freshly ground, lemon wedges

almond meal, panko, ground coriander, ground cumin, salmon fillets, about 1-inch thick, lemon juice, kosher salt, freshly ground black pepper, lemon wedges

tilapia, macadamia nuts, soy sauce, garlic, hot sauce, brown sugar, olive oil, black pepper

tilapia fillets (about 13 oz.), simply potatoes shredded hash browns, taco seasoning, dried cilantro (or 1/2 tbsp fresh ), cumin, egg whites, green onions (finely chopped ), chili powder, cayenne pepper, salt (divided ), lemon (cut into wedges) (optional)

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

eggs, beaten, chopped toasted almonds, flaked coconut, sesame seeds, brown sugar, nutmeg, crushed pineapple, drained, chopped onion, tilapia

almonds, black pepper, canola oil, dijon mustard, dry bread crumbs, garlic, tilapia fillets

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )

almonds, toasted, panko breadcrumbs, turkey tenderloins, seasoned with, salt & pepper, olive oil, dry sherry, all-purpose flour, low sodium chicken broth, unsalted butter, almonds, toasted

almond meal, olive oil, ice water, eggs, frozen spinach, thawed, canned artichoke hearts, low-fat ricotta cheese, low-fat sour cream, cheese (i used italian blend), parmesan cheese

almonds, coarsely chopped, fine, dry breadcrumbs, jamaican jerk seasoning, kosher salt, grated lime rind, skinned and boned chicken breast cutlets, olive oil, divided