Almond-Crusted Salmon Recipe

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Ingredients:

Serving

1/4 cup almond meal
1/4 cup panko
1/4 tsp ground coriander
1/8 tsp ground cumin
4 (6-oz) salmon fillets, about 1-inch thick
2 tsp lemon juice
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
cooking spray
4 lemon wedges

Directions:

Preheat oven to 500°.
Combine first 4 ingredients in a shallow dish; set aside.
Brush tops and sides of fish with juice: sprinkle with salt and pepper. Working with 1 fillet at a time, dredge top and sides in almond mixture; place skin side down on broiler pan coated with cooking spray. Sprinkle any remaining crumb mixture evenly over fish; press gently to adhere. Bake at 500° for 15 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.64 Kcal (313 kJ)
Calories from fat	30.35 Kcal
		% Daily Value*
Total Fat	3.37g	5%
Cholesterol	13.03mg	4%
Sodium	332.48mg	14%
Potassium	120.78mg	3%
Total Carbs	3.91g	1%
Sugars	0.44g	2%
Dietary Fiber	0.85g	3%
Protein	7.24g	14%
Vitamin C	4.9mg	8%
Iron	0.4mg	2%
Calcium	13.5mg	1%

Amount Per 100 g
Calories	109.26 Kcal (457 kJ)
Calories from fat	44.43 Kcal
		% Daily Value*
Total Fat	4.94g	5%
Cholesterol	19.08mg	4%
Sodium	486.7mg	14%
Potassium	176.81mg	3%
Total Carbs	5.72g	1%
Sugars	0.64g	2%
Dietary Fiber	1.24g	3%
Protein	10.6g	14%
Vitamin C	7.2mg	8%
Iron	0.6mg	2%
Calcium	19.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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