8605 healthy ahi tuna Recipes

ahi tuna, small dice (super fresh, sashimi quality), minced green onions, grated fresh ginger, wasabi paste, sesame oil, soy sauce, lime juice, unsalted butter, melted, corn syrup, miso paste, salt, black pepper, sesame oil, all-purpose flour, powdered ginger, sesame seeds (1/4 cup black, 1/4 cup white ), daikon radish shoots, for garnish, aji nori furikake, for garnish, kitchen equipment needed, parchment paper, shaped paper cup, for shaping cones, furikake is a japanese condiment that includes dried bonito flakes , seaweed, sesame seeds and other seasonings. you can find many different varieties at most asian markets.

unseasoned rice vinegar, grated peeled fresh ginger, peanut oil, sesame oil, soy sauce, honey, chopped fresh cilantro, serrano chile, seeded, minced, freshly ground white pepper, thick ahi tuna, cut into 1- to 1 1/4 -inch cubes, nonstick vegetable oil spray, red bell pepper, cut into 1-inch squares, sweet onion (such as maui or vidalia), cut into 1-inch squares, metal skewers, chopped fresh cilantro

salt, freshly ground black pepper, ahi tuna fillet, cooked sushi rice, prepared wasabi, x 1/2-inch) strips nori (seaweed)

raw ahi tuna, cut into 1/2-in. cubes, reduced-sodium soy sauce, toasted sesame oil, asian chili oil, ponzu sauce, garlic clove, minced, green onion, sliced diagonally, roughly chopped cilantro leaves, toasted sesame seeds

very fresh tuna, cut 1 inch thick (2 steaks), melted butter, wasabi powder (japanese horseradish), fresh ground black pepper, granulated garlic powder, extra virgin olive oil

sushi-grade ahi or yellowfin tuna steaks*, about 1-inch thick, extra-virgin olive oil, divided, salt, divided, coarsely ground black pepper, fresh lime juice, honey, dark sesame oil, minced peeled fresh ginger, mixed salad greens, sugar snap peas, trimmed, sliced scallions, sesame seeds, toasted

fresh ahi tuna, onion , julienne cut (maui s preferred), green onions, diced, freshly grated fresh ginger, diced garlic cloves, soy sauce, sesame oil, crushed red pepper flakes, chinese chili sauce (rooster brand), hawaiian sea salt or 1 tsp kosher salt

cider vinegar, brown sugar, madras curry powder, ground cinnamon, ground red pepper (we prefer the flakes) or 1/8 tsp red pepper flakes (we prefer the flakes), minced garlic, bananas, sliced, divided, mangoes, slices divided, golden seedless raisins, ahi tuna steaks

lemon juice, fresh, soy sauce (we use low sodium), wasabi paste, pickled ginger, chopped, red pepper flakes, fresh ahi tuna , sushi grade

sushi-grade tuna cut into 1/4 in cubes, green onions green parts only, finely chopped, sesame seeds toasted, soy sauce, sesame oil, fresh ginger peeled and grated, garlic minced, orange zest, sriracha (red chili sauce), cilantro finely chopped, kosher salt, whole avocado cut into 1/4 in dice, lime juice, cilantro sprigs for garnish

ahi tuna steaks (each 5 to 6 oz. and about 1 in. thick ), olive oil, kosher salt, coarsely ground black pepper

bow tie pasta or 1 cup macaroni, chopped celery, chopped onion, fat-free cream of mushroom soup, evaporated skim milk, tuna in water, drained, drained and chopped pimiento, grated reduced-fat parmesan cheese, snipped fresh parsley

albacore tuna in water, drained, whole wheat bread, toasted, tomato, cut into rounds, leaves lettuce, cooked egg , sunny side up, extra virgin olive oil, onion, minced, basil, salt, pepper

whole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna

head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper

fresh ahi tuna (yellow fin tuna), fresh cilantro leaves, finely chopped, fresh ginger, grated, chili peppers (fresnos), fresh garlic cloves, minced, limes, juiced, low sodium soy sauce (plus a little extra), sugar (to cut some of the tartness of the limes), extra virgin olive oil (plus a little extra), scallion, avocados (ripe ), shrimp, salt and pepper

head napa (chinese ) cabbage, chopped, diced red bell pepper, diced yellow bell pepper, diced green bell pepper, diced red onion, mayonnaise, rice wine vinegar, sugar, sesame oil, black sesame seeds, vegetable oil, garlic, minced, fresh ginger , grated on microplane or small holes on box grater, star anise, rice wine vinegar, sugar, plum halves, in syrup, fresh ahi (yellowfin) tuna, coarse ground black pepper, salt, vegetable oil

sheet dried kombu (kelp), water, dried bonito shavings, mirin (sweet japanese rice wine), tamari soy sauce, rice vinegar, sugar, salt, frozen pineapple-orange juice concentrate, grated peeled fresh ginger, olive oil, green onions, trimmed, cut into 1-inch lengths, ahi tuna steaks, freshly cooked brown rice