28469 healthier top your Recipes

your favourite brewed tea, peaches, peeled,chopped and frozen

boneless top butt sirloin steak (about 1 inch thick ), olive oil, chopped shallot, whiskey, reduced-sodium chicken broth, whole-grain mustard, unsalted butter, cider vinegar

top sirloin steaks (or similar cut), minced garlic, olive oil, worcestershire sauce, cider vinegar, sherry wine, brown sugar, fresh thyme, pepper, salt

top sirloin steaks, all-purpose flour, paprika, salt, pepper, oil, chopped onion, minced garlic clove, water, soy sauce, brown sugar, dijon-style mustard, sliced mushrooms, sour cream, rice or buttered noodles, as desired

fresh green beans, top ramen noodles, vegetable oil, toasted almond, salt , as needed, black pepper , as needed

top loin pork chops, lemon pepper, apple cider vinegar, orange marmalade, olive oil , to coat

boneless skinless chicken breasts, sesame oil, shoyu, rice vinegar, garlic clove, minced, honey, top ramen noodles, shoyu or 1/3 cup dark soy sauce, rice vinegar , unseasoned, ground ginger, honey, konbu , about 2 inches square, frozen broccoli or 1 cup mixed vegetables

top sirloin steaks , trimmed of fat (about 1 1/2 inches thick), olive oil, garlic cloves, brown sugar, soy sauce, fresh thyme leave, harissa, salt

top sirloin steak, canola oil, onion, diced, water, chicken bouillon cube, yellow mustard, worcestershire sauce, adobo seasoning, garlic powder

top sirloin steak, olive oil, white wine vinegar, burgundy wine (or sherry wine), worcestershire sauce, orange juice (or pineapple juice), garlic cloves, minced, sugar, black pepper, thyme, marjoram, crushed rosemary, oregano

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

cole slaw mix, green onions with tops, sliced 1/8 to 1/4 inch pieces, almonds, shelled sunflower seeds, top ramen oriental noodle soup mix (reserve seasoning packets for dressing), dressing, light oil (canola light olive, etc.), rice wine vinegar, sugar (3/4 c. honey is even better), water, both seasoning packets from soup mix, shake all in bottle with top until sugar is dissolved.

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

top round of lamb, cumin seeds, coriander seeds, black peppercorns, garlic cloves, thick yogurt such as greek

top sirloin steaks (i used ones from omaha steaks), seasoning (http ( or or www.recipezaar.com/52366), olive oil