510 healthier spuds Recipes

mashed potatoes (instant will work as well as fresh leftover potatoes), garlic powder, grated parmesan cheese or 2 -3 tbsp cheddar cheese, sour cream (lite optional), salt and pepper, mashed potatoes (instant will work as well as fresh leftover potatoes), chopped green chili, black olives, sour cream (lite optional), cheddar cheese, grated

leftover mashed potatoes, at room temperature, sour cream, butter, melted, eggs, separated, sugar, baking powder, cream, all-purpose flour, green onions, chopped fine

spuds, potatoes (around 250g each), preferably a floury variety, olive oil, coarse salt, rest, olive oil for frying, onion (around 75g), finely chopped, garlic, finely chopped, chopped fresh tarragon, coarse salt to taste, freshly ground black pepper to taste, extra virgin olive oil, eggs, tblsp grated parmesan

green peppers, lean ground beef (90% lean), potato, peeled and grated, chili powder, salt, coarsely ground pepper, shredded reduced-fat cheddar cheese

neufchatel cheese, softened, light mayonnaise, grated parmesan cheese, grated romano cheese, garlic, peeled and minced, dried basil, salt and ground black pepper to taste, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, shredded mozzarella cheese

all-purpose flour, paprika, cayenne pepper, salt, chicken wings, butter, hot sauce, garlic, minced, ground black pepper

crumbled tofu, avocados - peeled and pitted, divided, lime, juiced, salt, diced onion, chopped fresh cilantro, roma (plum) tomatoes, diced, minced garlic, cayenne pepper (optional)

all-purpose flour, baking soda, salt, butter, nonfat plain yogurt, brown sugar, eggs, beaten, mashed overripe bananas

all-purpose flour, baking soda, baking powder, salt, bananas, mashed, white sugar, egg, lightly beaten, butter, melted, brown sugar, all-purpose flour, ground cinnamon, butter

all-purpose flour, white whole-wheat flour, salt, baking soda, baking powder, ground cinnamon, eggs, low-fat milk, vegetable oil, white sugar, vanilla extract, grated zucchini, chopped walnuts

white sugar, all-purpose flour, butter, cubed, ground cinnamon, all-purpose flour, white sugar, baking powder, applesauce, egg, milk, fresh blueberries

canola oil, onion, chopped, turkey kielbasa or 1 package low-fat kielbasa, cut into 1 inch pieces, low sodium chicken broth, potatoes, chopped into 1 inch pieces (skin on is ok!), shredded low-fat cheddar cheese, pepper (optional)

russet potatoes , spuds sliced as thin as you can get, melted butter or 2 tbsp margarine, yellow onions, sliced thin, cheese soup, milk, salt and pepper, crackers or 1/2 cup breadcrumbs, grated cheddar cheese

potatoes, peeled, cooked and mashed, onion, fresh bell pepper (red or yellow ), salsa (mild to hot ), taco shells, ready-made, cheddar cheese , sharp, shredded lettuce (optional), sour cream

yeast, water, salt, sugar, shortening, scalded milk, mashed potato, eggs, flour, oil (for frying ), powdered sugar, vanilla, water

apple hardwood smoked bacon, pine nuts, simply potatoes shredded hash browns, heavy cream, butter, fresh spinach, lemon zest (or spinach leaves can be tossed in juice of 1 lemon), green onion, white wine vinegar, honey, apricot preserves, garlic-flavored olive oil, salt, fresh ground black pepper, toothpicks, dehydrated corn (to garnish )

baking potatoes, butter, softened, mild onions , cut into 8 to 10 thin slices, salt, pepper, paprika

potatoes, peeled and halved widthwise, cottage cheese, drained, egg, tomato sauce, dried basil, dried oregano, salt, garlic powder, shredded part-skim mozzarella cheese