11455 healthier salmon sticks smarter Recipes

plain fat-free yogurt, parmesan cheese, grated, egg substitute, dijon mustard, chives, minced, parsley, chopped, shallot, minced, garlic, minced, salt, fresh ground black pepper, canned salmon, panko breadcrumbs, plain fat-free yogurt, lime juice, lime zest, fresh dill, chopped, salt, white pepper

salmon fillets, lemon juice, lemon zest, garlic, minced, extra-virgin olive oil, soy sauce, brown sugar, salt to taste (optional)

salmon , red is best but pink is fine, cornmeal, low-fat milk, dried dill, egg whites

salmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )

salmon fillets or 1 lb steak, salt, ground black pepper, onion powder, dried dill weed, butter

salmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well

salmon or 2 cups cooked , flaked, cream cheese, softened, mild or medium salsa, chopped fresh parsley, dried cilantro, ground cumin , optional, flour tortillas (8 inches)

salmon patties, salmon, drained and flaked, dried breadcrumbs, minced onion, dijon mustard, egg, lightly beaten, lemon juice, sea salt and ground black pepper to taste, olive oil , or as needed, dill sauce, light sour cream, dill weed, garlic powder, sea salt to taste

salmon fillet, fresh and without skin, about 1-1 1/2 inch thick, parsley, chopped (preferably flat leaf ), salt , to taste, pepper , to taste, parsley, chopped (preferably flat leaf ), olive oil , for the casserole form, potato (like yukon gold), olive oil, onions, chopped, garlic clove, minced, low-fat milk (about), nutmeg, salt , to taste, breadcrumbs, parmesan cheese, grated, olive oil

salmon fillet, poached (you can cheat and use canned salmon, but make sure its good!), extra virgin olive oil, whole grain mustard, tomato, seeded and chopped, onion, chopped finely, salt, pepper

center-cut salmon fillets, all-purpose flour, fine sea salt, fresh ground black pepper, egg whites, grated parmesan cheese, seasoned bread crumbs, olive oil, for drizzling, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour dill pickle, chopped capers

center cut salmon fillets, skinned, egg white, lightly beaten, dijon mustard, chopped fresh thyme (or 1/2 tsp. dried thyme), crushed corn flakes, chili powder (or to taste), paprika, cayenne pepper

salmon, salmon liquid , from the salmon, egg, slightly beaten, flour, baking powder, oil (for frying )

salmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated

salmon, salmon, washed and skinned, butter, season with chef pauls salmon magic seasoning, dill sauce, butter, green onions, fresh dill, cream, white wine vinegar

salmon (fresh or frozen cooked and broken up ) or 1 (14 3/4 oz) can salmon (drained and crumbled), red bell peppers, pesto sauce, lasagna noodles, dried, sour cream, all-purpose flour, salt, fresh ground black pepper, egg, beaten, ricotta cheese, cream cheese, softened

salmon fillets, olive oil, chopped thyme, salt, freshly ground black pepper, potato dill bread or good quality bakery bread, japanese cucumber, salmon remoulade , recipe follows, tomatoes, sliced, arugula, cleaned, house dressing , recipe follows, lemon aioli , recipe follows, drained and chopped capers, whole grain mustard, dijon mustard, ketchup, chopped tarragon, chopped red onion, chopped dill, chopped chives, chopped basil, chopped smoked salmon, egg yolks, dijon mustard, roasted garlic, lemon, juiced, olive oil/canola blend, lemon zest, chopped thyme, salt, white pepper, shallots, minced (1 heaping tbsp), dijon mustard, zinfandel vinegar, sherry wine vinegar, olive oil, vegetable oil, salt, freshly ground white pepper

salmon, milk, soft breadcrumbs, butter or 1/4 cup margarine, melted, salmon liquid, egg yolks, beaten, chopped onions, lemon juice, pepper, egg whites , stiffly beaten