51104 healthier rice quiche Recipes

julianne strips canadian bacon, onion, diced, unbaked pie shell (i cheat and buy the frozen), shredded monterey jack cheese, cooked wild rice, eggs, light cream, salt, hot pepper sauce

unbaked pastry shell (9 inches), chopped canadian bacon or fully cooked ham, onion, finely chopped, butter, shredded monterey jack cheese, cooked wild rice, eggs, half-and-half cream, salt, snipped parsley , optional

rice ( cooker cups), water, tomato-flavored bouillon cube, cumin, garlic powder, dried onion or 2 tbsp diced onions, cayenne pepper, chili powder

rice noodles (i used thai style-those are thin and made only from rice flour and water), big onions, carrots, frozen peas (more or less as you please), sesame seeds, tahini, butter, sesame oil, gomashio, for sprinkling (optional)

rice basmati rice, milk, eggs, dried italian herb seasoning, goat cheese, grated, rice oil, rucola, sun-dried tomatoes

rice paper rounds (see pic for an example), surimi seafood (fake crab), vegetables below should all be sliced thin and long, cucumber (1/4 english ), red and green pepper (about 1/2 of each pepper), green onion (3 or 4 ), carrot (1 large ), avocado (1 peeled and cut into long pieces), vermicelli rice noodles, cooked (about 2 cups), fresh cilantro, canned water chestnuts, chopped, dipping sauce, plum sauce, seasoned rice vinegar, fresh grated ginger 1 tsp, fresh grated carrot 4 tsp, fresh cilantro chopped 2 tsp

rice flour, cooked rice, white sugar, applesauce, vegetable oil, vanilla extract, baking soda, ground cinnamon, salt, baking powder, shredded zucchini

brown rice, cooked, parmesan cheese , real full-fat grated, fat free egg substitute

cooked rice, cooked & crumbled italian sausage, pepperoni (cut into small cubes ), mozzerella cheese (cut into small cubes ), eggs well beaten, parmesan cheese, salt & pepper, well drained roasted peppers cut into pieces

milk, eggs, dijon mustard, chopped onion (i use 1/2 cup because we love onion), shredded swiss cheese, cooked fresh broccoli, chopped (i chop mine more finely than the recipe says), uncooked instant brown rice or 3/4 cup white rice, whichever you like

zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute

water, frozen chopped broccoli, onion, chopped, cooked long-grain rice, cooked without salt or 3 cups fat, shredded reduced-fat sharp cheddar cheese, divided (1 1/2cups), frozen egg substitute, thawed & divided, salt, divided, vegetable oil cooking spray, pepper, skim milk, sliced mushrooms, drained

rice chex, dark chocolate chips, reduced-fat peanut butter, smart balance butter spread, vanilla, powdered sugar

rice noodles, egg, shrimp, fish sauce, low sodium soy sauce, agave, red pepper flakes, sesame oil, garlic, chopped, green onions, chopped, fresh bean sprout, almonds, chopped, lime

unbaked pastry shell (9 inches), eggs, half-and-half cream, vegetable wild rice or cooked wild rice, shredded swiss cheese, bacon strips, cooked and crumbled, frozen chopped spinach, thawed

cooked rice, cooled to room temperature, cooked turkey, cubed, pesto sauce, fresh tomato, finely diced, green onion, sliced, garlic cloves, finely minced, green bell peppers or 1/4 cup red bell pepper, finely diced, fresh basil, chopped, salt, ground cayenne pepper, milk, cheddar cheese, shredded, mozzarella cheese, shredded, eggs, beaten

rice krispies cereal, crushed, ground ginger, kosher salt and freshly ground black pepper, to taste, ahi tuna steaks (about 6 oz each), vegetable oil, english cucumber, halved , seeds scooped out, rice noodles, lime, juiced, chopped fresh cilantro, soy sauce, freshly ground black pepper , to taste, hoisin sauce, hoisin sauce, juice of 2 limes, rice wine vinegar, soy sauce, honey , to taste, freshly ground black pepper , to taste