411 healthier Recipes

natural cake mix, eggs, low-fat milk, vanilla extract, chocolate frosting, chopped semisweet chocolate, natural shortening

tuna in water, dijon mustard, olive oil, white vinegar, rubbed sage, garlic powder, pepper, onion powder

eggs, vegetable oil, white sugar, brown sugar, vanilla extract, all-purpose flour, baking soda, baking powder, salt, ground cinnamon, nutmeg, crushed pineapple, drained, grated carrots, chopped pecans, reduced-fat cream cheese, softened, butter, softened, sugar, vanilla extract, chopped pecans

oil, buttermilk, sugar, brown sugar, egg substitute, baking soda, vanilla, flour, whole wheat flour, crushed pineapple, drained, carrots, grated, raisins, walnuts, chopped, neufchatel cheese, softened, butter, softened, vanilla, powdered sugar, coconut, toasted

white whole wheat flour, eggs, low-fat (1%) milk, water, salt, butter, melted, non-fat plain greek yogurt, maple syrup, blueberries

ziti pasta, onion, chopped, lean ground turkey, spaghetti sauce, carrot, chopped, provolone cheese, sliced, reduced-fat sour cream, mozzarella cheese, shredded, grated parmesan cheese

ronzoni smart taste penne regate pasta, all purpose flour, onion salt, fresh ground pepper, milk, pureed carrots (2 jars baby food ), sharp cheddar cheese

whole wheat pita bread, olive oil, garlic clove, peeled and halved, grated parmesan cheese, salt, paprika, dried oregano

eggs, milk, maple syrup or 1 tbsp honey, cinnamon, vanilla extract, bread (whole grain preferably), oil, powdered sugar, pureed carrot , and, sweet potato

canola oil, light brown sugar, mashed banana (2-3 bananas), eggs, all-purpose flour, whole wheat flour, wheat germ, salt, baking soda, milk, walnut pieces

chunk lite tuna in water, fat free sour cream, pickle relish, hard-boiled eggs, macaroni (optional)

tuna, drained, hard-cooked egg white, stalk celery, chopped, tomato, chopped, shoestring carrots, low-fat sour cream, yellow mustard, cayenne pepper

boneless skinless chicken breasts , cut into strips, kraft sun-dried tomato salad dressing, salt & pepper, cayenne pepper, chili powder, basil leaves, left whole, zucchini, skinned and cut into strips, rotel tomatoes, black beans, rinsed and drained, fresh tomatoes, diced, tomato paste, water

rice chex, dark chocolate chips, reduced-fat peanut butter, smart balance butter spread, vanilla, powdered sugar

soy sauce, orange juice, ground ginger, orange rind, cornstarch, steak, sliced in thin strips, onion, sliced in thin wedges, broccoli florets, sesame oil, water (to make beef broth w/no sodium stock)

pumpkin pie mix, eggs, low-fat evaporated milk, honey, deep dish pie shell

ice cubes, roma (a coffee substitute ), cocoa powder, almond milk, honey, water

quick-cooking oats, whole wheat pastry flour, whole wheat pastry flour, baking soda, salt, brown sugar, becel margarine (or something equal), low-fat buttermilk, vanilla, raisins