Healthier Frappuccino Recipe

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Healthier Frappuccino
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Ingredients:

  • 2 cups ice cubes
  • 1 tbsp cocoa powder
  • 1/2 cup almond milk
  • 2 -3 tbsp honey
  • 1/2 cup water

Directions:

  1. Put all ingredients in a blender and blend on HIGH until frothy and ice is smoothly crushed.
  2. Note: roma is a coffee substitute made from roasted barley. You can also use Kaffix in its place.
  3. Edit the ingredients to suit your taste!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 905.61 Kcal (3792 kJ)
Calories from fat 372.19 Kcal
% Daily Value*
Total Fat 41.35g 64%
Cholesterol 22.48mg 7%
Sodium 200.74mg 8%
Potassium 1097.97mg 23%
Total Carbs 132.23g 44%
Sugars 105.77g 423%
Dietary Fiber 11.83g 47%
Protein 12.76g 26%
Vitamin C 0.5mg 1%
Iron 3.4mg 19%
Calcium 324.5mg 32%
Amount Per 100 g
Calories 112.96 Kcal (473 kJ)
Calories from fat 46.42 Kcal
% Daily Value*
Total Fat 5.16g 64%
Cholesterol 2.8mg 7%
Sodium 25.04mg 8%
Potassium 136.95mg 23%
Total Carbs 16.49g 44%
Sugars 13.19g 423%
Dietary Fiber 1.48g 47%
Protein 1.59g 26%
Vitamin C 0.1mg 1%
Iron 0.4mg 19%
Calcium 40.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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