9349 healthier oatmeal lower cal Recipes
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low-fat buttermilk, light cream or 1 cup half & half and6 Morelow-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)1 hour 30 min, 8 ingredients
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frozen blackberries (or peaches), splenda sugar substitute and10 Morefrozen blackberries (or peaches), splenda sugar substitute, flour, flour, splenda sugar substitute, baking powder, salt, skim milk, unsalted butter, splenda brown sugar blend, cinnamon (optional), nutmeg (optional)16 min, 12 ingredients
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Lower-Cal Chicken Margarita W/ Wheat Pasta
olive oil, onion, diced, garlic, crushed, salt, pepper and6 Moreolive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat11 ingredients -
Lower-Cal Chicken Margarita W/ Wheat Pasta Recipe
olive oil, onion, diced, garlic, crushed, salt, pepper and6 Moreolive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat11 ingredients -
Truly Delicious Low-Cal Pizza
light italian herb flatout bread (90 cal) and9 Morelight italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste15 min, 10 ingredients -
Lower Cal Chocolate Mousse Filled Sponge Layer Cake
sponge cakes (approx 200g - 12 points) and3 Moresponge cakes (approx 200g - 12 points), watchers chocolate mousse mix, butterscotch schnapps (or whatever liqueur you prefer, 2), chocolate, flake (i use cadbury chocolate flake bars crumbled, 8)2 hour 20 min, 4 ingredients -
Healthier Amish Oatmeal
milk, coconut oil (or butter), egg, beaten and8 Moremilk, coconut oil (or butter), egg, beaten, vanilla extract, brown sugar, baking powder, salt, cinnamon (optional), nutmeg (optional), raisins (or nuts, also optional), oatmeal (rolled or quick oats, i use rolled)30 min, 11 ingredients -
Lower Cal Pancakes
flour, sugar or 1/4 cup brown, salt, baking soda and2 Moreflour, sugar or 1/4 cup brown, salt, baking soda, egg whites, skim milk29 min, 6 ingredients -
Lower-Cal Cafe Mocha Mix
splenda sugar substitute, powdered dry milk, nestles quik and2 Moresplenda sugar substitute, powdered dry milk, nestles quik, coffee creamer, lite, instant pudding mix , sugar free4 min, 5 ingredients -
Lower Cal Baba Ghanoush
cumin, whole eggplant, fresh flat-leaf parsley, chopped and4 Morecumin, whole eggplant, fresh flat-leaf parsley, chopped, garlic , masserated, olive oil, salt to taste, tahini20 min, 7 ingredients -
Lower Sugar Oatmeal Caramelita Bars
flour, oatmeal, splenda brown sugar blend, baking soda and4 Moreflour, oatmeal, splenda brown sugar blend, baking soda, butter, sugar-free caramel topping, semi-sweet chocolate chips, flour40 min, 8 ingredients -
Lower Fat Oatmeal Coconut Raisin Cookies
butter, splenda sugar substitute, brown sugar, egg, flour and7 Morebutter, splenda sugar substitute, brown sugar, egg, flour, instant oatmeal, sweetened flaked coconut, baking powder, baking soda, raisins, ground flax seeds, sugar-free instant vanilla pudding mix20 min, 12 ingredients -
Healthier Homemade Breakfast Bars
whole wheat flour, baking powder, wheat germ, salt and10 Morewhole wheat flour, baking powder, wheat germ, salt, land o lakes spreadable lite canola oil butter, molasses, pumpkin, brown sugar, sugar, eggs, uncooked oatmeal, raisins, brown sugar (optional), cinnamon (optional)14 ingredients
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