797 healthier monkey Recipes

lean ground turkey (97% fat free), chopped onion, garlic cloves, chopped, low-fat) marinara sauce, low-fat cottage cheese, egg whites, parsley, chopped , check weight, fresh grated parmesan cheese, frozen chopped spinach, thawed and drained, oven-ready lasagna noodles, shredded mozzarella cheese

biscuits (cut in quarters ), sugar, cinnamon, pecans, melted butter or 1 1/2 cups melted margarine, sugar, cinnamon

buttermilk biscuits, sugar, cinnamon, margarine, brown sugar, chopped pecans

loaves frozen white bread dough, thawed (not raised), sugar, cinnamon, butter or 1/2 cup margarine, melted, chopped pecans (optional) or chopped walnuts (optional)

bread (any kind ), creamy peanut butter, banana , slightly bruised

rhodes frozen bread dough, butter or 2 -3 tbsp margarine, brown sugar, cinnamon, powdered sugar, melted butter, water or 2 -3 tbsp milk

boneless skinless chicken breast, cut into 1-inch cubes (about 2 chicken breasts), garlic cloves, minced, extra virgin olive oil, diced red onion, diced red bell pepper, diced tomato, cumin, chili powder, diced green chilies, low sodium chicken broth, whole wheat tortillas , about 8-inches in diameter, shredded cheddar cheese

refrigerated biscuits, sugar, cinnamon, oleo, brown sugar, cinnamon, pecans

russet potatoes , cut into fries, olive oil, approximate ms. dash sodium-free seasoning (or seasoning of choice no salt)

brown sugar, bananas (dark ), whole wheat flour (pastry flour is fine), ground flax seeds, salt, eggs (or egg substitute), oil, baking soda, chopped walnuts (optional)

refrigerated buttermilk biscuits, sugar, cinnamon, margarine, sugar, cinnamon

granulated sugar, brown sugar, buttermilk, canola oil, vanilla, eggs, all-purpose flour, whole wheat flour, baking soda, ground cinnamon, salt, chopped unpeeled apples, chopped walnuts

old fashioned oats, ovaltine, peanut butter, honey, hot) water

quick oats, whole wheat flour, ground almonds, brown sugar, salt, vegetable oil, water

egg beaters, extra lean ham, diced, mozzarella cheese, shredded, cheddar cheese, shredded, frozen spinach, cooked and drained, pie shell, baked

soy sauce, orange juice, ground ginger, orange rind, cornstarch, steak, sliced in thin strips, onion, sliced in thin wedges, broccoli florets, sesame oil, water (to make beef broth w/no sodium stock)

ground turkey breast, onions, diced (1 cup), carrots , julienned (1 cup), stalks celery, chopped (1 cup), garlic cloves, minced, diced tomatoes, red kidney beans (with liquid ), great northern beans (with liquid ), tomato sauce, vegetable juice, white vinegar, salt, oregano, basil, pepper, thyme, ditali pasta