66240 healthier banana fat flax Recipes

pc soy protein shake mix, banana, fat-free yogurt, raspberries, orange juice

yellow cake mix, quick-cooking oatmeal, creamy peanut butter, egg, milk, sugar-free chocolate syrup, bananas, fat-free whipped topping, mascarpone cheese, creamy peanut butter

very ripe banana, fat free cream cheese (the best is philadelphia s.) or 1 -2 tbsp whipped cream cheese, salted pretzels, sugar-free hot cocoa mix (optional)

cubed peeled ripe mango, sliced ripe banana (about 1 medium), fat-free milk, nonfat dry milk (optional), honey, vanilla extract

low-fat milk, non-fat vanilla yogurt, ground golden flax seeds, creamy peanut butter, honey, vanilla extract, ripe banana, sliced

low calorie bread (i used white wheat), bananas, low-fat eggnog (i use soy nog made by silk), dark brown sugar, vegan butter (i use earth balance), cinnamon

bananas, very ripe & mashed, safflower oil, eggs, sugar (sucanat or raw), low-fat milk, vanilla, whole wheat flour, unbleached white flour, salt, baking powder, baking soda, banana, very ripe & coarsely chopped, muesli (homemade or store bought ), flax seed, banana chips, broken into pieces, muesli (to taste)

low-fat milk, vanilla fat-free yogurt, ground golden flaxseed, creamy peanut butter, honey, vanilla extract, ripe banana, sliced

banana, frozen, orange juice, peanut butter, flax seed, ground, low-fat plain yogurt, sugar-free vanilla syrup , i used torani

bananas, small & mashed, low-fat biscuit mix, flax seed , milled, egg, egg white, skim milk, cinnamon, ground, pumpkin spice, blueberries, frozen

banana, all purpose flour, becel light margarine, honey, baking powder, baking soda, salt, flax seed, skim milk, egg whites

banana, peeled (fresh or frozen ), mango, peeled and seeded, frozen raspberries, soymilk or 1/2 cup milk, fresh ground flax seeds (no need to ground if using a vita mix), ice cubes

bananas, sugar, ground flax seeds, egg, milk, baking soda, baking powder, salt, flour

all-purpose flour, brown sugar, baking powder, baking soda, salt, ground cinnamon, mashed banana (about 3 large), fat-free milk, egg, bittersweet chocolate, chopped and divided, water

banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed

flax seed meal, jam, baking powder, peanut butter, egg, butter