2742 healthied Recipes

garbanzo beans, fresh lemon juice, garlic cloves, minced, cumin, dried parsley, sea salt, tahini, cayenne, red pepper, seeded and sliced, lemon juice

whole wheat flour, sugar, baking powder, salt, skim milk, eggs, vanilla, butter-flavored cooking spray

hoisin sauce, vegetable oil, shredded chinese cabbage, bean sprouts, sliced mushrooms, chicken, diced, mandarin pancakes

eggs, spelt flour, milk (the dough is should be as thick as the heavy cream. don tsp worry if it s s not like that you can pour), salt, coconut oil

butter, softened (2 sticks), olive oil (light-tasting see helpful hints below)

chickpeas, plain low-fat yogurt, garlic cloves, lemon juice, paprika

hazelnuts, salt, cottage cheese, vanilla extract, baking cocoa

white flour, whole wheat flour, baking powder, salt, tblsp sugar, eggs, separated, tblsp melted butter, milk

old fashioned oats, wheat bran, honey, brown sugar, margarine, cinnamon, orange juice

oats, chopped peanuts, water, cinnamon, unsweetened apple juice, honey, vanilla extract, canola oil, dried apricots (and/or cranberries, and/or apples)

peanut butter, banana, vanilla, cinnamon, soy milk, sugar, oatmeal, soy flour, raisins

old fashioned oats, wheat germ, milled flax seed, unsweetened dried shredded coconut, sesame seeds, almonds, chopped pecans, brown sugar substitute (regular brown sugar can be used), water, canola oil, honey, sorghum (molases can be used but the produces a lighter flavor), salt, cinnamon, vanilla, dried fruit (combination of raisins, blueberries, cranberries)

eggs, orange juice, vanilla, milk, flour, whole wheat pastry flour, baking powder, salt

tomato paste, water, vinegar, demerara sugar (found at wal-mart or regular.), onion powder, salt (kosher pref.), garlic powder

all-purpose flour, whole wheat flour, soy flour, oatmeal, ground flax seeds, baking powder, baking soda, margarine or 1/2 cup butter, softened, olive oil , plus, olive oil, brown sugar, granulated sugar, eggs, vanilla extract, chopped pecans, semi-sweet chocolate chips

old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey

whole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper