668 health wonder Recipes
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firm silken tofu and10 Morefirm silken tofu, vegan cream cheese (sometimes it s at the market, usually have to go to the health food store), canned pumpkin (not the pie mix, i suggest libby s), sugar, flour, ground ginger, nutmeg, cinnamon (maybe 1-1/2), salt (anywhere from 1/8-1/4), baking soda, pie crust1 hour 5 min, 11 ingredients
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golden miso , paste (available in asian markets and healt... and6 Moregolden miso , paste (available in asian markets and health food stores), dry mustard, salmon fillets, bok choy, divided (two bunches, white stems removed and reserved), chives (1 bunch or to taste), salt , to taste, pepper , to taste30 min, 7 ingredients
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Lauren's Masala Chai Concentratewater and10 Morewater, cut dried ginger (chunks , available at health food stores in the bulk spice department) or 1 inch fresh ginger, star anise pods, cinnamon sticks, black peppercorns, cardamom seed, black tea leaves, brown sugar, vanilla, milk15 min, 11 ingredients
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Banana Health Nut Bread/Muffinsbutter (softened ), applesauce, eggs, bananas (crushed ) and11 Morebutter (softened ), applesauce, eggs, bananas (crushed ), honey, vanilla, flour, ground flax seeds, oat bran, oats, baking soda, salt, raisins, coconut (shreded), walnuts25 min, 15 ingredients
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Orange Sesame Kale (Eat for Health)raw smooth cashew butter or 3/4 cup almond butter and4 Moreraw smooth cashew butter or 3/4 cup almond butter, orange juice, sodium-free vegetable bouillon, kale , leaves removed from tough stems and chopped, unhulled sesame seeds, lightly toasted35 min, 5 ingredients
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Whole Grain Blueberry Muffins (Health Nut!)whole wheat flour (or white ), all-purpose flour and14 Morewhole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla20 min, 16 ingredients
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Orecchiette With White Beans & Pesto from Health Magazineorecchiette or 8 oz shell pasta, olive oil and5 Moreorecchiette or 8 oz shell pasta, olive oil, garlic cloves, minced, cannellini beans, rinsed and drained, tomatoes, chopped about 1 1/2 cups, prepared pesto sauce, grated parmesan cheese20 min, 7 ingredients
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Vegetarian Cheeseburger With Yoghurt Sauce.mushroom (500 g), egg, oatmeal (whole grain, rolled oats) and10 Moremushroom (500 g), egg, oatmeal (whole grain, rolled oats), breadcrumbs, dried yeast (flakes , from the health food store (alternatively use 2 - 3 tbsp of soy sauce to taste), sweet paprika, cumin, baking cocoa, cinnamon, salt, pepper, sunflower oil (for the pan ), gouda cheese (use any cheese you like)30 min, 13 ingredients
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Pennie's Health Breadwater, instant milk, shortening, flax seed, rolled oats and8 Morewater, instant milk, shortening, flax seed, rolled oats, oat bran, wheat germ, honey, vital wheat gluten, whole wheat flour, active dry yeast, white sugar, salt38 min, 13 ingredients
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My Fudgy Brownies (Health-Ifyed)flour, whole wheat flour, baking soda, salt, applesauce and5 Moreflour, whole wheat flour, baking soda, salt, applesauce, water, dark chocolate chips, divided, vanilla extract, eggs, egg whites40 min, 11 ingredients
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Cranberry Caramel Salad With Thyme Mayo Dressingsalad greens, cranberries, halved, pecans, sugar and9 Moresalad greens, cranberries, halved, pecans, sugar, vegan margarine (earth balance is my favorite brand), onion, olive oil, vegan mayonnaise (available at co-ops and health food stores, my favorite brand is nayonaise), rice vinegar, thyme, garlic, minced very fine, olive oil, salt and pepper25 min, 13 ingredients
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Good-For-You-Health-Nut Chocolate Shake (Gluten-Free, Vegan )cocoa (this covers up the spinach taste, but you can try ... and4 Morecocoa (this covers up the spinach taste, but you can try using less if you don tsp obsess over chocolate like), frozen banana, peanut butter (all natural is best.... & co. white chocolate wonderful is amazing and it adds a bit of), fresh spinach leaves (gradually work your way up to your tolerance! i put a whole cup in mine and i still can tsp taste the ), soymilk (silk light vanilla is best because i hate the soy taste!)5 min, 5 ingredients
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Bragg Health Vinaigrette (Or Marinade)apple cider vinegar, olive oil, braggs liquid aminos and3 Moreapple cider vinegar, olive oil, braggs liquid aminos, honey (may increase to 2 tsp), minced garlic clove (may increase to 2 cloves), all purpose seasoning (they recommend bragg sprinkles but i like spike)5 min, 6 ingredients
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Ernest's health Cookiespumpkin puree, sugar, oil, applesauce, eggs and10 Morepumpkin puree, sugar, oil, applesauce, eggs, whole wheat flour, oat bran, oatmeal, ground flax seed, salt, baking soda, cinnamon, nuts, chopped (optional), blueberries (optional) or 2 cups apples, chopped (optional), chocolate chips (optional)23 min, 15 ingredients
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