305896 health vegetarian pepper Recipes

whole wheat flatbread buns (i use nature s own sandwich rounds), mashed avocado, chopped tomato, chopped red onion, ranch dressing, shredded cheddar cheese, salt and pepper

uncooked soba noodles (ramen work great and are inexpensive) or 1 lb any other kind asian noodles (ramen work great and are inexpensive), peanut oil, onion, finely chopped, minced garlic cloves, gingerroot, peeled and grated, leeks (green & white parts ) or 6 scallions, chopped (green & white parts), snow peas, mung bean sprouts, ketjap manis (or 3 tbsp soy sauce mixed with 1 1/2 tbsp brown sugar), sambal oelek chili paste or 1 -2 tbsp cayenne pepper, to taste, eggs, scrambled (recommended ) (optional), firm tofu, drained and cubed (optional)

rosarita traditional beans, water, grated cheddar cheese, chicken bouillon cube, chili powder, cumin, salt and pepper

sliced white mushroom, butter, chopped leek (or onion), garlic cloves, minced, fresh thyme sprigs or 3 pinches dried thyme, flour, water , with, vegetable bouillon cubes, low-fat milk, chopped parsley, salt & pepper

sheets rice paper, snow peas , finely sliced lengthways, carrots, grated, green cabbage, finely shredded, leaves coriander (cilantro), fish sauce or 1 tbsp tamari or 1 tbsp soy sauce, bean sprouts, green onions, red capsicum, finely sliced (sweet bell pepper), sheets rice paper, lemon , juice of

olive oil or 2 tbsp peanut oil, white onion, chopped, carrots, peeled and grated, jalapeno, minced, garlic cloves, minced, ginger, fresh grated or 1 tbsp ginger paste, lime , zest of, curry powder (i think this would work with almost any type but i used madras), ground coriander, crushed red pepper flakes, vegetable broth, tomato sauce, diced tomatoes , with juice, creamy peanut butter, coconut milk, garbanzo beans, drained and rinsed (chickpeas), dried apricot, chopped (optional), golden raisin (optional), sea salt, to taste (i used 2 tsp), cooked brown rice, to serve, nonfat yogurt, to serve, cilantro, chopped, to serve

olive oil, onion, diced, diced tomatoes (puree in the can with an immersion blender if you like the sauce smooth. leave chunky or mash slight), vegan condensed tomato soup, water, salt, black pepper, onion powder, garlic salt, powdered rosemary, red wine, textured vegetable protein (tvp)

lime juice, sugar, cilantro, chopped, thai fish sauce (nam pla), ginger, peeled and minced, garlic clove, minced, sesame oil (dark ), crushed red pepper flakes, canola oil, garlic clove, minced, fresh ginger, peeled and minced, savoy cabbage, shredded, onion, sliced, reduced sodium soy sauce, rice noodles, carrot, grated, sesame oil (dark ), rice paper , wrappers (6-inch round)

fresh okra, washed and patted dry, canola oil, yellow onion, chopped, garlic, crushed or 2 tsp garlic powder, tomato, peeled and dried, red pepper powder, coriander powder, cumin, turmeric, salt

onion, chopped, mushrooms, sliced, olive oil, garlic cloves, crushed, kidney beans, canned corn, drained, tomato sauce, red pepper flakes, flour tortillas, low-fat cheddar cheese, grated, chopped tomato, plain yogurt

onion, chopped, green chili pepper, seeded and chopped, ginger, star anise, whole, cinnamon stick, tamari (or your favorite soy sauce), vegetable broth, peanut oil, seitan, cut into strips, optional (i didn tsp use any ), hoisin sauce, lime juice, barley miso (or regular miso(i used white miso), water, rice noodles, soaked for 15 minutes in cold water and drained, bean sprouts, garnish, scallions, chopped, garnish, cilantro, chopped, garnish

veggie crumbles, soy sausage, diced onions, sliced carrots, chopped celery, minced garlic cloves, diced tomatoes, dark red kidney beans, undrained, chickpeas, undrained, white beans, undrained (i use great northern), tomato sauce, reduced-sodium vegetable juice cocktail, white vinegar, salt, oregano, basil, black pepper, thyme, ditali pasta , cooked separately

bagel (i like the everything or onion s), cucumber , slices, tomato , slices, cream cheese, butter, salt and pepper

leeks, white and light green part only, kale, extra virgin olive oil, tomatoes , including liquid, vegetable broth, water, pearl barley, carrot, peeled and sliced 1/8 inch thick, sweet potatoes, peeled and cut into 1/2 inch cubes, brown lentils, green lentil, chopped fresh thyme leaves or 2 tsp dried thyme, salt, white pepper, basil leaves (optional), freshly grated parmigiano-reggiano cheese

butternut squash, steamed and mashed, olive oil, onion, chopped, garlic cloves, minced, honey, oven ready lasagna noodle, cottage cheese, shredded mozzarella cheese, parmesan cheese, olive oil, onion, minced, garlic clove, minced, sugar, dried basil, dried oregano, black pepper, salt, diced tomatoes with juice

dried lima beans, cold water, onion, roughly chopped, carrot, peeled and quartered, garlic cloves, crushed, vegetable bouillon cube, butter, onion, finely diced, kosher salt (optional), fresh ground black pepper

red potatoes, chopped, water, olive oil, garlic clove, minced, fresh corn kernels (or frozen ), kidney bean, cooked, low-fat milk, salt, pepper

radiatore, cooked and drained, ranch dressing, hot and spicy taco seasoning mix, italian dressing (i use paul newmans own family), jalapeno, seeded and chopped, dried chipotle powder, black beans (rinsed and drained ), dark red kidney beans (rinsed and drained ), corn (drained ), green onions, chopped, red bell pepper, chopped, garlic, red onion, chopped, mexican blend cheese (i use sargentos), diced tomatoes with jalapenos (drained and squeezed), black olives (optional. amount according to taste) (optional)