321 health fusion Recipes

winter squash , like butternut, peeled, seeded and cut into big chunks (or sweet potatoes), butter (optional), coconut milk, brown sugar (or to taste), salt, vanilla extract

soy sauce, lime juice, garlic paste, ginger paste, pork chops, thick cut, garam masala

chicken, chicken broth, shrimp, medium size,peel and deveined, baking soda, rice noodles , rice sticks/vermicelli/bean thread (or 6 small individual packages which contain 1.76 oz each, substitute yellow egg noodles), bean sprouts (remove whiskers and seed pods, blanch briefly, retain crispness), curry paste (i prefer yeo s singapore curry gravy brand or amofood saloma curry gravy brand, substitute curry pow), coconut milk, non-sweet, cornstarch , and, water (mix into a slurry), lemon juice, lemons, cut into wedges, green peppers (medium hot , reserve some for the topping) or 1/3 cup red pepper, chopped (medium hot, reserve some for the topping), cashews (not raw ), hard-boiled eggs, cut each into quarters, basil leaves , plus, basil, with leaves ,rinse under water to remove sand

chicken breast, cubed, gnocchi, butter, onion, sliced thinly, garlic cloves, crushed, cayenne pepper (or more per your taste ), fennel , seads, dried tarragon leaf, dried sage, marjoram, cream

jello strawberry-banana gelatin, jello blackberry gelatin, boiling water

fresh basil, chopped, fresh spinach leaves, chopped, fresh tomatoes, chopped, sun-dried tomatoes, minced, heavy cream, parmesan cheese (plus more for serving), scallion, minced (including green top), olive oil, tomato paste, asian fish sauce (thai ( nam pla), minced fresh jalapeno, lime juice, garlic clove, minced, sugar, dried ancho chile powder (or 1/4 tsp cayenne and 1/4 tsp paprika), salt, fresh ground black pepper, penne

chicken wings (costco sells these 6 pack plastic bags carrying about 5 wings in each), canola oil (or vegetable oil), salt and fresh ground pepper, red wine vinegar, orange juice, dijon mustard, chipotle pepper puree (depends on how spicy you like it), honey, canola oil (or vegetable oil), peanut butter, salt and fresh ground pepper (to taste), unsalted butter (1 stick cut into pieces)

water chestnuts, drained and finely chopped, garlic cloves, minced, onion, finely diced (can substitute scallions), fresh ginger, grated, panko breadcrumbs (add as needed for consistency you prefer), quick oats (add as needed for consistency you prefer), egg, soy sauce, ground turkey, cooking oil, fresh ginger, grated, fresh cilantro, chopped, brown sugar (can add more if you prefer a sweeter taste), sweet and sour sauce, barbecue sauce (i use sweet baby ray because it s sweet), plum jelly (can use grape jelly or cranberry sauce), fish sauce, rice vinegar, soy sauce, hot chili , sauce, to taste (sriracha, a little goes a long way), lemon , juice of

all-purpose flour, sugar, egg, butter (1 whole standard stick, make sure it s good and soft but not melted), cream cheese (softened , or else it will clump), eggs (on second try, using egg whites only worked great), low-fat vanilla yogurt (1 6-8oz container works ...or mix 1/2 cup plain yogurt with 1/2 cup sugarless green tea with a smid), sugar (caster s is the best( if you re like me and don tsp keep it handy, measure out 1 1/4 cups regula), all-purpose flour, lemon juice, vanilla extract, green tea powder (authentic matcha), plain yogurt, vanilla, sugar, cocoa powder (1 envelope drinking cocoa)

dried new mexico chiles (see note in directions ), boiling water, lean boneless pork loin , trimmed of excess fat and cubed into 1/2 - 1 inch pieces, chopped onion, garlic cloves, chopped, diced tomatoes, cumin, oregano, butternut squash, cut into 1/2 - 1 inches cubes, hominy, drained not rinsed, plantain , cut into 3/8 inch thick slices, fresh cilantro, chopped

olive oil, red onion, medium chop, garlic clove, diced, jalapeno pepper, finely diced (stems , ribs, & seeds removed), golden raisin, diced tomatoes with juice, sweet curry powder (to taste) or 1/4 tsp hot curry powder (to taste), ginger , grated from a fresh knob, fresh lime , juice of, coarse salt or sea salt, freshly-ground pepper

fresh fettuccine (egg) or 500 g dry fettuccine (egg), red vine ripened tomatoes, fresh ricotta, raw whole almonds, parmesan cheese, vintage cheddar cheese, fresh basil, fresh cloves (giant garlic ), olive oil, extra virgin olive oil, white sugar, pepper, salt, chopped stemless fresh curly-leaf parsley

garlic cloves, ginger (peeled , julienne), chopped walnuts, cold water, lemon juice, lemon zest, soy sauce, sesame oil, ground cardamom, coriander powder, spaghettini, onions, carrots, red bell pepper, shredded cabbage

garlic, finely chopped, grated lemon , juice and rind of, dijon mustard, fresh thyme leave , plus, fresh thyme leaves, boneless chicken thighs, with skin on, cornflour, white wine, chicken stock, salt & freshly ground black pepper

canola oil, mustard seeds, ground turmeric, green cabbage, sliced very thinly, garlic cloves, smashed, salt, cayenne

onion, roughly chopped, garlic cloves, minced, olive oil, scant 2 cups hot water, dried shiitake mushroom, vegetarian beef stock cube, red wine, tomato paste, vegetarian beef strips (1 package, about 1.5 cups chopped ), curry powder (mine has a fairly heavy cinnamon note), cayenne powder, red pepper flakes, oregano, honey (or brown sugar if you re vegan), salt , to taste, low-fat cheddar cheese (good parmesan could also work) (optional), naan bread

shredded cabbage, sesame seeds, lemon juice, dijon mustard, sesame oil, sriracha sauce, soy sauce, honey, red wine vinegar, salt, pepper, ground turkey, naan bread, warmed, fresh goat cheese, cucumber, thinly sliced, julienned sweet red pepper