Sweet and Spicy Fusion Burgers Recipe

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Sweet and Spicy Fusion Burgers
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Ingredients:

Directions:

  1. Place cabbage in a small bowl. In another small bowl, combine the sesame seeds, lemon juice, mustard and oil; pour over cabbage and toss to coat.
  2. In a large bowl, combine the chili sauce, soy sauce, honey, vinegar, salt and pepper. Crumble turkey over mixture and mix well. Shape into four patties.
  3. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 inches from the heat for 5-7 minutes on each side or until a meat thermometer reads 165° and juices run clear.
  4. Spread four flatbread halves with cheese. Top with burgers, cucumber, red pepper and cabbage mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.27 Kcal (1173 kJ)
Calories from fat 112.12 Kcal
% Daily Value*
Total Fat 12.46g 19%
Cholesterol 89.07mg 30%
Sodium 1060.85mg 44%
Potassium 392.05mg 8%
Total Carbs 14.13g 5%
Sugars 11.84g 47%
Dietary Fiber 1.68g 7%
Protein 29.12g 58%
Vitamin C 22.4mg 37%
Iron 1.7mg 10%
Calcium 113mg 11%
Amount Per 100 g
Calories 127.03 Kcal (532 kJ)
Calories from fat 50.82 Kcal
% Daily Value*
Total Fat 5.65g 19%
Cholesterol 40.37mg 30%
Sodium 480.84mg 44%
Potassium 177.7mg 8%
Total Carbs 6.41g 5%
Sugars 5.37g 47%
Dietary Fiber 0.76g 7%
Protein 13.2g 58%
Vitamin C 10.1mg 37%
Iron 0.8mg 10%
Calcium 51.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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