6164 hawaiian weight watchers serving Recipes

orange juice, soy sauce, chopped onions, red peppers or 3/4 green pepper, fresh ginger (quarter size), ground turkey, fresh breadcrumb, egg, egg white, crushed pineapple, sugar, white vinegar, chopped onions, chopped red peppers or 2 tbsp green peppers, minced fresh ginger, crushed red pepper flakes, raisins

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

frozen mixed berries or 1 (16 oz) bag cherries or 1 (16 oz) bag blueberries, jello sugar-free vanilla pudding mix, cook and serve, cinnamon, nutmeg, nonfat milk, old fashioned oats, splenda sugar substitute, plain fat-free yogurt, almond extract

hawaiian bread dinner rolls (12 rolls or package), butter, softened, prepared yellow mustard, grated onions, poppy seeds, worcestershire sauce, deli ham (more if you want a thicker sandwich), swiss cheese (more if you like it cheesy)

hawaiian rolls (or sliced bread is fine), nutella, fresh sliced strawberry, banana, sliced

hawaiian bread, sliced into 1 inch thick pieces, eggs, melted butter, milk, sugar (cane , if you have it), cinnamon, nutmeg, if you like (optional), chopped macadamia nuts, coconut syrup

hawaiian bread, carnation evaporated milk, butter, egg yolks, coconut (frozen ), vanilla extract, nutmeg, cinnamon, sugar

hawaiian sweet rolls, deli ham, sliced, shredded swiss cheese, poppy seed, butter, melted, dijon mustard, dried, minced onion, worcestershire sauce

hawaiian sweet rolls, ranch salad dressing, prepared mustard, deli ham, hard salami, deli turkey

hawaiian sweet bread, swiss cheese, red onion, chopped, butter, melted, garlic cloves, minced, salt

water, cook and serve fat-free sugar-free vanilla pudding mix, sugar-free strawberry gelatin, sliced fresh strawberries (i use a quart clamshell)

whole wheat tortillas, reduced-calorie mayonnaise, ready-to-serve shortcut bacon, tomatoes, sliced, lettuce, shredded

bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve

always fresh olive oil extra virgin olive oil flavored cooking spray (4 3 second sprays), mccormick italian seasoning, plain white flour, dried breadcrumbs, whole zucchini, cut into 4 chunks , then each chunk halved, serve egg whites , from 2 large eggs, whipped until frothy (almost soft peaks)

new potatoes, leeks (trimmed ), egg yolk, plain low fat fromage frais, white wine vinegar, sliced ham (2 x 30g slices), salt & pepper (to serve)

hawaiian bread, pineapple, cooked bacon, eggs, milk, vanilla, salt, brown sugar, pineapple juice

hawaiian salt, shoyu, worcestershire sauce, garlic crushed, ginger 1 - crushed, ti leaves large, liquid smoke, pork roast