980 hattie fruity soooo Recipes

cantaloupe, diced finely, watermelon, diced finely, cucumbers (peeled and diced ), ripe plum tomatoes, seeded and diced (can use 5 small tomatoes), red onion, finely chopped, fresh lime juice, fresh cilantro, jalapeno pepper, seeded and finely chopped, salt and black pepper, sugar (or to taste)

bulgur wheat, dried apricots, roughly chopped, sultanas, cinnamon, ground cumin, lemon , juice and zest of, olive oil, cilantro, finely chopped, flat leaf parsley, finely chopped

water, rolled oats, chopped peeled peach, raisins, ground cinnamon, milk

peach, cut up, apple, cut up, frozen grapes (red seedless ), frozen blueberries, frozen strawberries, green tea (hot )

plain gelatin, water, ricotta cheese, cottage cheese, fruit (she uses apples, pineapple, and berries, peeled and ready to eat)

lard (fat from the ham), brown sugar, peeled cored pineapple, raisins, cooked ham, finely chopped (equal to 3 cups), ground lean pork, fresh breadcrumbs, stalk celery, finely chopped, onion, finely chopped, dijon mustard, eggs, apples, grated, rubbed sage

all-purpose flour, baking powder, baking soda, salt, sugar, plain yogurt (i used low-fat), canola oil, eggs, beaten, vanilla extract, orange zest, raisins (i used dried cranberries), walnuts (optional or use your favorite nut), powdered sugar, orange juice

rice cakes, non-fat strawberry yogurt, blueberries (you can use anything really)

apple juice, chilled, pineapple juice, chilled, orange juice, chilled, ginger ale, chilled, orange sherbet or 1 -2 quart pineapple sherbet or 1 -2 quart lime sherbet

cold cooked pasta (shapes ), stalks celery, sliced, red apple, chopped, spring onions, finely chopped, frozen sweetcorn, thawed, raisins, salted peanuts, mayonnaise

vanilla instant pudding mix, cream cheese, softened, crushed pineapple, drained, fruit cocktail, drained

packaged coleslaw mix, pineapple chunks, mandarin oranges in light syrup, broccoli floret, peapods, carrot, shredded, assorted fresh vegetable , to taste

cocktail franks, apricot preserves, orange marmalade, mustard

cranberry-apple juice, orange juice, pineapple juice, carbonated lemon-lime beverage (sprite, 7-up, etc.), rum

coleslaw mix, seedless grapes, cut in half, apple, cut into small pieces, mayonnaise, canned lemon pie filling, cider vinegar

hard-boiled egg, peeled, lemon juice, tuna steaks, diced celery, raisins, minced green onions, low-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole wheat pita bread, halved, torn lettuce, tomatoes, thickly sliced

bananas, peeled and sliced, milk, pineapple juice, chilled, cream of coconut, chilled, creme de banane, light rum, crushed ice

butter or 2 tbsp oil, cubed cooked lamb, onion, apples, peeled, leek, garlic cloves, cumin, turmeric, coconut, curry powder, dried thyme, chicken stock, chopped tomatoes, salt and pepper