2207 hattie fruity fast Recipes

ground coffee or 3 tbsp espresso, dark roast, cold water, ice cubes, scoop slim fast powder vanilla, chocolate chips, vanilla, milk

skinless chicken breasts, and cut into bite size pieces, butter, onion, peeled and chopped, garlic cloves, peeled and chopped, fresh chili peppers , cut lenghtwise and seeds removed, ground turmeric, ground coriander, coconut milk, tomato, diced, apple, cored and diced, banana, in chunks, sultanas, lemon juice, garam masala, salt

whole wheat flour, white flour, baking powder, baking soda, fat-free buttermilk or 1 1/2 cups skim milk, with, lemon juice or 1 1/2 tbsp vinegar, added

pork tenderloin , filet, apple, peeled, cored, finely chopped, craisins, seasoned dry bread crumb , i used sage and onion (stuffing mix), lemon , zest of, cracked black pepper, water, bacon, olive oil, onion, finely diced, port wine, chicken stock, lemon , juice of, cream, cranberry sauce, craisins, fresh ground black pepper, chopped parsley

cream cheese, softened, crushed pineapple, drained, sliced fresh strawberries

fresh diced kiwi fruit, fresh diced peaches, jalapeno pepper, seeded and chopped, cucumber - peeled, seeded and chopped, diced sweet onion, lemon juice, salt and pepper to taste

strawberries, halved, cantaloupe , cut into balls or cubes, bananas, peeled and cut into chunks, apple, cut into chunks

all-purpose flour, white sugar, baking soda, salt, egg whites, beaten, fruit cocktail, drained

flaked coconut, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, white sugar, vegetable oil, eggs, vanilla extract, blueberries, diced bananas, crushed pineapple, chopped pecans

brown sugar, honey, water, salt, butter, rolled oats, toasted and sliced almonds, wheat germ, sesame seeds, dried cherries, raisins, chopped pitted dates

lemon-lime flavored carbonated beverage, marshmallows, lime flavored jell-o mix, cream cheese, crushed pineapple with juice, chopped pecans, mayonnaise

scoop vanilla slim fast powder, nonfat milk, blueberries, ice cubes

whole chicken, frozen mixed vegetables, frozen okra, carrots (sliced ), ketchup, chicken bouillon cubes, seasoning salt, red chili pepper flakes, garlic powder, black pepper, corn (don tsp drain), stalk celery, green beans (drained ), egg noodles

extra virgin olive oil, enough to coat a skillet, boneless chicken breasts , chopped bite-sized, shrimp, peeled and de-veined, all-purpose flour , for dusting, andouille sausages, sliced, garlic, minced, green peppers , julienned, red peppers , julienned, stalks celery, chopped, fresh okra pods, sliced, spanish onion, oregano, parsley, paprika, chili powder, cayenne, peeled plum tomatoes, chopped, worcestershire sauce, grain rice or 3 cups medium, seafood stock or 4 cups chicken stock, tomato juice, fresh crawfish, shell-on (optional), scallion, chopped, parsley, for garnish

elbow macaroni, butter, flour, salt, pepper, milk, sharp cheddar cheese

extra-virgin olive oil, enough to coat a skillet, boneless chicken breasts , julienne-cut, jumbo shrimp, peeled and de-veined, all-purpose flour , for dusting, links andouille sausage, sliced, garlic, minced, green peppers , julienned, red peppers , julienned, stalks celery, chopped, fresh okra pods, sliced, spanish onion, oregano, parsley, paprika, chili powder, cayenne, peeled plum tomatoes, chopped, worcestershire sauce, grained rice, seafood or chicken stock, tomato juice, fresh crawfish, shell-on , optional, scallions, chopped, parsley, for garnish

chicken, cut into 8 pieces, rinsed and patted dry, freshly ground black pepper, kosher salt, garlic powder, all-purpose flour, vegetable oil, for frying

chicken, cut into 8 pieces, rinsed and patted dry, freshly ground black pepper, kosher salt, all-purpose flour, vegetable oil, for frying