114 hard boiled low fat Recipes

shell pasta, can use elbows, albacore tuna in water, drained and flaked, chopped onion, chopped celery, chopped red radish, chopped carrot, hard-boiled eggs, chopped, mayonnaise, reduced-fat sour cream, low-fat milk, lemon juice, sugar, mild curry powder, salt, pepper

red potatoes, low-fat mayonnaise (can use full fat ), plain yogurt, dijon mustard, pickle juice, sweet relish (can use dill if preferred), stalks celery, diced small, hard-boiled eggs, chopped, sweet onion, minced, salt, pepper

cooked chicken breast, diced small, hard boiled eggs, pickle relish, mayonaise - low fat, plain yogurt - non-fat, canned artichoke hearts, chopped, stoneground brown mustard, stalks celery, minced (quantity to your taste), onion minced, fresh tarragon minced, lemon pepper

red potatoes, with skins on, mayonnaise (more or less depending on how you like it, do not use fat free or low fat), onion, finely diced, stalks celery, finely diced or 1 tsp celery seed, carrots, finely diced, green pepper, finely diced, hard-boiled eggs, finely chopped, fresh finely chopped chives, green olives, finely chopped, yellow mustard, cider vinegar, sugar, salt, black pepper

red potatoes or 2 lbs thin skinned white potatoes, skins on, larger potatoes cut in half, salt , for water to cook potatoes, eggs, hard boiled, and chopped fine, yellow onion, chopped fine, green onion, chopped fine, stalks celery, chopped fine, green pepper, sliced into strips, then chopped fine, carrot, finely shredded, mayonnaise, to taste (do not use fat free or low fat ), cider vinegar, prepared yellow mustard, salt , to taste, fresh ground black pepper , to taste

uncooked elbow macaroni, fat-free mayonnaise (low-fat is good too), sweet pickle relish, sugar substitute, such as splenda, ground mustard, salt, black pepper, diced celery, diced carrot, diced onion, hard-boiled egg, sliced, paprika

drained tuna, diced celery, lettuce, chunks, hard-boiled egg, frozen peas, sweet pickle, chopped, low-fat mayonnaise

tuna in water, eggs, hard boiled, celery ribs, diced vidalia onion, low-fat mayonnaise, salt and pepper

salt or substitute, to taste, garlic, peeled, dry mustard, lemon juice, cayenne pepper , to taste, olive oil, lettuce (i use spring mix) or 1 bunch spinach or 1 bunch greens, grated swiss cheese (or cheese of choice or low-fat substitute), anchovy, drained (optional), hard-boiled egg

whole wheat pita bread, hard-boiled eggs, low-fat mozzarella string cheese, hummus

cooked crab meat, cooked prawns, celery, sliced, green onions, sliced, low-fat mayonnaise, lemons, hard-boiled eggs, crisp lettuce leaf

head cauliflower, trimmed and cut into bite-size florets, low-fat mayonnaise, mustard, salt, ground black pepper, hard-boiled eggs, chopped, onion, chopped, dill pickles, chopped, bacon , crisply cooked and crumbled (optional)

extra large eggs, hard boiled, cooled and peeled, mayonnaise, can use low-fat, prepared mustard, sweet pickle relish, dried dill weed, pepper, salt, paprika , sprinkle for garnish

new potatoes, halved, mustard seeds, crushed, smoked paprika, mayonnaise (low-fat if you prefer ), lemon , zest and juice, eggs, hard boiled, peeled and sliced, dill, chopped, salt and pepper

eggs, hard-boiled, cheddar cheese, crumbled finely, low-fat cream cheese, fresh parsley, minced

red potatoes or 12 small yellow potatoes, scrubbed and cubed but not peeled, low-fat sour cream, light mayonnaise, salt, dijon mustard, sweet relish, margarine (optional), white onion, finely chopped, stalks celery, diced, green olives, diced (optional), light cheddar cheese, shredded, lowfat parmesan cheese, dill, black pepper, chipotle pepper, curry powder (more or less depending on taste and the strength of your curry powder), hard-boiled eggs, finely chopped (or more if you like eggs), garlic powder

fresh sugar snap pea, heads iceberg lettuce, hard-boiled eggs, tomatoes, avocado, fresh watercress , torn, boneless skinless chicken breast halves, cooked and sliced, cooked bacon, crumbled, fresh ground pepper, fresh edible flower , if desired, crumbled blue cheese, fat-free buttermilk, low-fat mayonnaise, lemon juice, garlic clove, minced

romaine lettuce, chopped, deli-sliced turkey , cut into thin strips, low-fat swiss cheese , cut into thin strips, tomato, diced, cooked turkey bacon , crisp and crumbled, hard-boiled eggs, diced, fat-free blue cheese dressing