490 happy cow Recipes

mushroom caps, crabmeat, celery, minced, red pepper, minced, laughing cow cheese, fat free sour cream, fat free cream cheese

grated carrots, liquid egg whites, almond or cow milk, pea protein , whey or vanilla casein, quinoa flakes 20035 or oats, coconut flour, cinnamon, vanilla essence

tuna, low-fat mayonnaise, reduced calorie whole-wheat bread, tomato, onion, laughing cow light swiss, orange

chicken breast, pounded, reduced fat breakfast ham, laughing cow cheese , garlic and herb, mushroom peices

light rum, drops vanilla, angostura bitters, sugar, milk, nutmeg, ice cubes

pine nuts, toasted to light brown, peanut oil, shallots, chopped finely, red swiss chard or 2 bunches white swiss chard, rinsed well and torn into 2 pieces, crumbled feta cheese (use your favorite type , cow or goat), salt and pepper

boneless skinless chicken breasts, boursin cheese (or two wedges of laughing cow garlic and herb cheese), bacon

onion, finely sliced, zucchini, chopped (if substituting broccoli or cauliflower use 4 generous cups, chopped), chicken stock (or water or vegetable stock), salt and pepper (to season), cumin (optional), vache qui rit laughing cow cheese (or boursin or cream cheese)

vanilla ice cream, frozen grape juice concentrate, milk, ice

roll, white, laughing cow cheese, green pepper, tomato, cucumber slices, leaves lettuce

house foods tofu shirataki fettuccine shaped noodle substitute, fat free sour cream, laughing cow light creamy swiss cheese, reduced-fat parmesan-style grated topping, salt (optional), black pepper (optional)

laughing cow light swiss, sour cream, kraft parmesan cheese, salt, pepper

laughing cow cheese, parmesan cheese, fat free sour cream, black pepper

egg whites, mushrooms, laughing cow light swiss cheese, red onion, green pepper (1 or 2 strips), tomatoes, mild salsa