3002 handy hand Recipes

dolmades, olive oil, sweet yellow onion, minced, converted long-grain rice (instant ), sea salt , to taste, pine nuts (optional), currants, fresh mint , parsley and dill, minced, lemons, juiced, grape leaves, homemade vegetable stock, leek. sliced and rinsed clean, sweet onion, peeled and chopped, carrots , scrubbed and chopped, stalks celery, rinsed and chopped, crimini mushrooms, rinsed and quartered, roma tomatoes, rinsed and quartered, head fennel rinsed, and chopped, handful fresh parsley, handful fresh thyme, handful fresh oregano, black peppercorns, sea salt , to taste

tacos, catfish fillets (about 3 fillets), flour tortillas, avocados, skinned, pitted, and thinly sliced, handful fresh cilantro leaves , rough chopped or hand shredded, limes cut into wedges, oil for the grill, fish sauce, freshly squeezed lime juice (from about 2 juicy limes), sesame oil, red chili paste, coconut milk , more if needed, peanut butter, honey , or to taste, red pepper flakes (optional and to taste), sliced red cabbage (about 1/4 to 1/2 of a small cabbage), carrots, shredded, daikon radish, shredded, red onion, thinly sliced

olive oil, more for drizzling, onion, chopped, garlic cloves, minced, tomato paste, ground cumin, kosher salt, more to taste, ground black pepper, ground chili powder or cayenne, more to taste, vegetable stock (recipe below ), split red lentils, carrot, peeled and diced, juice of 1/2 lemon, more to taste, chopped fresh cilantro, homemade vegetable stock, leek. sliced and rinsed clean, sweet onions, peeled and chopped, carrots , scrubbed and chopped, stalks celery, rinsed and chopped, crimini mushrooms, rinsed and quartered, roma tomatoes, rinsed and quartered, head fennel (about 1 lb.), rinsed, and chopped, handful fresh parsley, handful fresh thyme, handful fresh oregano, black peppercorns, kosher salt to taste

olive oil, sweet onion, finely chopped, garlic cloves, smashed, grated fresh ginger, celery rib, thinly sliced crosswise, sweet potatoes, peeled and thinly sliced (i prefer jewel yams, the darker they are, the sweeter they are), vegetable stock (recipe below ), chipotle in adobo sauce, seeded and minced, kosher salt and freshly ground white pepper, flour tortillas, cut into 1/2-inch strips, fried in a little oil and sprinkled with cinnamon sugar, cilantro sprigs for garnish (optional), homemade vegetable stock, leek. sliced and rinsed clean, sweet onions, peeled and chopped, carrots , scrubbed and chopped, stalks celery, rinsed and chopped, crimini mushrooms, rinsed and quartered, roma tomatoes, rinsed and quartered, head fennel (about 1 lb.), rinsed, and chopped, handful fresh parsley, handful fresh thyme, handful fresh oregano, black peppercorns, kosher salt to taste

coro (approx. 2 qrt ) water, handful (approx. 3oz) dried goat meat , pounded on a rock, handful (approx. 5oz) dried tomatoes, handful (approx. 5oz) dried okra , pounded on a rock, teacup (approx . 5 fl oz) vegetable oil, spoonful (approx .1 tsp) salt

x diced onion, x tin of tomatoes, x cubed potatoes, x finely chopped carrots, celery chopped in to small pieces, handful of red lentils, handful of green lentils, handful of white rice, x stock cubes, vegetable oil, flat leave parsley, bay leave, salt and pepper

unsalted butter, shallot, minced, summer yellow squash, cubed, homemade vegetable stock (recipe below ), splash of cream, mild curry powder , sea salt and white pepper, to taste, squirt of fresh lemon juice, leek, sliced and rinsed clean, sweet onion, peeled and chopped, carrots , scrubbed and chopped, stalks celery, rinsed and chopped, crimini mushrooms, rinsed and quartered, roma tomatoes, rinsed and quartered, head fennel (about 1 lb.), rinsed, and chopped, handful fresh parsley, handful fresh thyme, handful fresh oregano, black peppercorns, sea salt, ear fresh corn , kernels cut off, unsalted butter, fresh thyme leaves, sea salt & white pepper, to taste, white truffle flavored extra virgin olive oil , to drizzle

red onions, finely chopped, a dash of peanut or olive oil, shrimp (deveined ), or calamari (cleaned and sliced) or chicken or pork (thinly sliced), an egg, a small handful of thai rice noodles, a cup (m x) of chicken stock or w ter, glugs of fish sauce, a heaping tbsp tamarind sauce, palm sugar or unrefined caster sugar, a pinch or 2 of crushed red chile fl kes, a handful of bean sprouts, scallions, cut into 3-inch sticks, raw cashews, coarsely chopped, fresh lime wedges and cucumber slices

unsalted, shelled roasted natural pistachios, chopped tomato, garlic, a handful of fresh mint leaves, a handful of parmesan, freshly grated, a pinch of crushed red pepper flakes, a pinch of freshly ground black pepper, olive oil (or more ), freshly cooked pasta

dried spaghetti , the best you can get, garlic, finely chopped, handful capers , soaked in water and drained, handfuls big black olives, pitted, anchovy fillets, roughly chopped, dried red chiles, crumbled, dried oregano, extra-virgin olive oil, tomatoes, drained and chopped, good handful fresh basil, salt and freshly ground black pepper

water, butter, cumin seeds, 1/3 handful, golden raisins, 2 handfuls, currants, 1 handful, lemon or orange zest (from about 1/2 of the fruit), enriched white rice, blades fresh chives, chopped, sliced almonds, lightly toasted or 3 oz smoked almonds

whole-wheat penne pasta, extra-virgin olive oil, divided, frozen artichoke hearts , defrosted, drained and quartered, bundle farm fresh spinach, stems trimmed, shallot, peeled and coarsely chopped, chicken or vegetable stock, just eyeball the amount, a handful fresh mint leaves, a handful lightly toasted slivered almonds, kosher salt or freshly ground sea salt and black pepper, garlic - peeled, a handful grated parmigiano-reggiano cheese

spaghetti, extra-virgin olive oil , 2 turns of the pan, for both meats and sauce, cut pork loin chops, 1/2-inch thick, cut in 1/2, salt and pepper, sweet and hot italian sausage links, crushed red pepper flakes , for moderate to spicy marinara, garlic, chopped , 3 for sauce, 2 for meatballs, onion, minced, beef broth, crushed tomatoes, diced tomatoes, chopped flat-leaf parsley , a couple of handfuls of leaves, several leaves fresh basil , torn or chopped, a handful, meat loaf mix , ground beef, pork and veal combined, from butcher counter, egg, grated parmigiano-reggiano, 2 handfuls, plus extra for tossing pasta and to pass at table, italian bread crumbs, 3 handfuls, crusty italian bread , for serving

sirloin, 1-inch thick, idaho potatoes, peeled and cubed, salt, vegetable , peanut or canola oil, red bell peppers, seeded and sliced, green bell pepper, seeded and sliced, scallions , cut into 2 to 3-inch pieces on bias, greens and whites, shelled frozen edamame, brown sugar, soy sauce, yellow mustard, ketchup, buttermilk, freshly ground black pepper, a few dashes hot sauce, handful fresh flat-leaf parsley, chopped, handful fresh dill, chopped, handful fresh chives, chopped

whole tail piece fresh halibut (1 1/4 inches thick , by about 1 foot long), all-purpose flour, egg, beaten, milk, panko bread crumbs, kosher salt and freshly ground black pepper, extra-virgin olive oil, mayonnaise, store-bought, lemon, juiced, handful fresh parsley leaves, finely chopped, handful fresh basil leaves, finely chopped, handful chives, finely chopped, kosher salt and freshly ground black pepper, olive oil, foot long sourdough baguette, lightly packed hydroponic arugula (leafy variety, with stems), ripe avocado, cut in thick slices, beefsteak tomato, cut in thick slices, kosher salt and freshly ground black pepper

all-purpose flour, baking powder, eggs, olive oil, milk, handfuls of dill, handful of parsley, grated swiss (or other mild ) cheese, feta cheese cubed, handful of shredded parmesan cheese

new potatoes, a few anchovies, fresh parsley, handful of greek olives, eggs, handful of tiny yellow and red miniature tomatoes, handful of green beans, spoon of balsamic vinegar, spoon of olive oil, a small tuna steak

grain brown rice (i use lundberg s), millet, handfuls of whole barley, handfuls of whole oats (groats), handful of red rice , wild rice, or a mixture of wild type rices, salt