36601 ham pea lentils weight watcher friendly Recipes

frozen hash browns (diced ), reduced-fat sharp cheddar cheese, shredded, lean ham, onion, chopped, green pepper, chopped, egg substitute

potatoes, cubed, chopped celery, chopped carrot, chopped onion, chopped fresh parsley, broccoli (fresh is best ), bouillon cubes, ham, velveeta reduced fat cheese product, milk, flour, pepper

olive oil, sweet italian turkey sausage or 1/2 lb hot italian turkey sausage, casings removed, sweet onion, chopped, garlic cloves, finely chopped, diced tomatoes with green peppers, celery and onions, paprika, red pepper flakes, chopped fresh kale, black-eyed peas, rinsed and drained, shrimp, peeled and deveined, sliced drained roasted sweet peppers, oregano

bacon, diced (i like thick country bacon), dried split peas or 1 lb lentils, leek, finely chopped (make sure you wash leeks very well, or they can be gritty), celery rib, diced, green pepper, diced, carrots, diced, turnip, diced, garlic clove, minced, bay leaf, fresh thyme or 1/4 tsp dried thyme, chicken broth, chopped cooked ham (optional) or 1 -2 cup hot dog, slices (optional), dry sherry (optional), mint leaf (optional)

dry lentils, rinsed, smoked ham, diced, water, ham soup base or 3 ham bouillon cubes, celery, diced, onion, diced, carrot, diced, cider vinegar, worcestershire sauce, oregano flakes, salt, ground black pepper, tabasco sauce , a few drops (optional), liquid smoke , a few drops (optional)

leftover smoked ham bone or 2 smoked ham hocks, lentils (about 2 1/2 cups), picked over and rinsed, mushrooms, chopped (about 3 1/2 cups), onions, chopped coarse, chopped carrot, chopped celery, cinnamon stick, bay leaf, beef broth, water

lentils, bacon or 1/2 lb pancetta, diced, leek, diced,white part only, onions, diced, carrots, diced, chicken stock or 2 quarts beef stock or 2 quarts ham stock (depending on your taste), chopped celery, salt, pepper, thyme, bay leaf, potato, peeled, ham bone or 2 large ham hocks, lemon juice or 2 tbsp white vinegar or 2 tbsp sherry wine vinegar, sliced kielbasa, cooked (optional), yukon gold potatoes, diced (optional)

meaty ham bone or ham hock, water, dried lentils, sliced carrots, chopped celery, chopped onion, salt, sugar, pepper, bay leaf

flour, salt, black pepper, boneless skinless chicken thighs, olive oil, turkey bacon, pearl onions (i used frozen which i thawed before using), cremini mushroom, sliced, red potatoes, quartered, carrots, sliced into 1/2 inch pieces, dry red wine, chicken broth, bay leaf, thyme, herbes de provence, salt and pepper

sweet peppers (any color ), vegetable oil, onion, chopped, carrot, diced, garlic, minced, basil, chicken broth (or vegetable broth), sweet potatoes, peeled and chopped, salt, black pepper, cilantro, chopped

vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese

new potatoes, leeks (trimmed ), egg yolk, plain low fat fromage frais, white wine vinegar, sliced ham (2 x 30g slices), salt & pepper (to serve)

boneless skinless chicken breasts, cut into 1 pieces, baby carrots , thinnly sliced, bell peppers, chopped, garlic, minced, celery, chopped, snap peas , cut in half width-wise, cornstarch, pineapple in juice, undrained, light soy sauce, cider vinegar, ground ginger, splenda sugar substitute

whole wheat elbow macaroni, fat-free mayonnaise, nonfat sour cream, dill pickles, sliced, onion powder, diced celery, red pepper, chopped, frozen peas and carrot, shredded fat-free cheddar cheese, scallion, chopped

scallions, sliced, garlic cloves, minced, peeled fresh ginger, minced, grated orange zest, boneless sirloin steak, trimmed and cut into matchstick-thin strips, fresh sugar snap peas and baby carrots, reduced sodium soy sauce, orange juice, cornstarch, cold water, broth, quick-cooking barley, sliced mushrooms, low sodium soy sauce

diced tomatoes, tomato sauce, vegetable broth, red mill vegi soup mix (see note ), frozen green beans, frozen corn, frozen peas, baby carrots, cut into chunks, onion, chopped, garlic cloves, chopped, salt and pepper

leftover smoked ham bone or 2 smoked ham hocks, lentils , picked over and rinsed (about 2 1/2 cups), mushroom, chopped (about 3 1/2 cups), onions, chopped coarse, chopped carrot, chopped celery, cinnamon stick, bay leaf, beef broth, water