232378 ham cheese omelete low fat low carb Recipes
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soy flour, eggs, heavy cream, club soda, salt, olive oil and19 Moresoy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no-sugar-added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, fresh ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienned red bell pepper, julienned green bell pepper, julienned red onion, portabella mushroom caps, sliced, extra virgin olive oil, dried oregano , to taste1 hour 5 min, 25 ingredients
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heads cauliflower, olive oil, butter, onion (diced ) and7 Moreheads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)30 min, 11 ingredients
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sugar-free lime gelatin (i only use 1/2) and7 Moresugar-free lime gelatin (i only use 1/2), neufchatel cheese (softened ), lime , juice and zest of, unblanched sliced almonds, butter, melted, splenda sugar substitute (or 2 individual packets), sugar-free cool whip, lime (to garnish )1 hour 15 min, 8 ingredients
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frozen cut broccoli in cheese sauce and10 Morefrozen cut broccoli in cheese sauce, pillsbury grands refrigerated buttermilk biscuits, eggs, milk, dry mustard, salt and pepper, if desired, diced cooked ham, chopped onion, shredded cheddar cheese, shredded swiss cheese, sliced mushrooms, drained1 hour 15 min, 11 ingredients
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cream cheese, softened, eggs, heavy cream and8 Morecream cheese, softened, eggs, heavy cream, grated parmesan cheese, chives, italian seasoning or 1/2 tsp pizza seasoning, wet garlic or 1/4 tsp garlic powder, mozzarella cheese, pizza sauce (the lowest carb you can find) or 1/2 cup tomato sauce (the lowest carb you can find), mozzarella cheese, pizza toppings , of choice50 min, 11 ingredients
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frozen chopped spinach and5 Morefrozen chopped spinach, butter (i am following south beach, so adjust to your preference) or 1 tbsp olivio spread (i am following south beach, so adjust to your preference) or 1 tbsp smart balance spread (i am following south beach, so adjust to your preference), laughing cow light spreadable cheese with garlic and herbs, reduced-fat cheddar cheese, light cream, salt and pepper12 min, 6 ingredients
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Low Carb Beefed-Up Meatloaftomato sauce, tomato paste and15 Moretomato sauce, tomato paste, sugar substitute (recommended: splenda ), white vinegar or water, ground chuck (may use meat loaf mix with ground pork), eggs, grated parmesan, red onion, diced small, roasted or fresh red bell peppers, diced, chopped fresh parsley leaves, garlic, minced, dried oregano, dried basil, kosher salt, freshly ground black pepper, prosciutto , or any type of ham, thinly sliced, provolone cheese, sliced1 hour 45 min, 17 ingredients
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Low Carb Beefed-Up Meatloaftomato sauce, tomato paste and15 Moretomato sauce, tomato paste, sugar substitute (recommended: splenda ), white vinegar or water, ground chuck or meat loaf mix with ground pork, eggs, grated parmesan, red onion, diced small, roasted or fresh red bell peppers, diced, chopped fresh parsley leaves, garlic, minced, dried oregano, dried basil, kosher salt, freshly ground black pepper, prosciutto , or any type of ham, thinly sliced, provolone cheese, sliced1 hour 45 min, 17 ingredients
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Low Carb Pizzasoy flour, eggs, heavy cream, club soda, salt, olive oil and19 Moresoy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no sugar added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, freshly ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienned red bell peppers, julienned green bell peppers, julienned red onion, portobello mushroom caps, sliced, extra-virgin olive oil, dried oregano1 hour 5 min, 25 ingredients
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Low Carb Polish Roseschopped green onion, sliced deli ham, worcestershire sauce and1 Morechopped green onion, sliced deli ham, worcestershire sauce, softened cream cheese15 min, 4 ingredients
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Low Carb Dilly Deviled Eggshard-cooked eggs, peeled and sliced in half lengthwise and9 Morehard-cooked eggs, peeled and sliced in half lengthwise, reduced -fat sour cream, reduced-fat mayonnaise, cottage cheese, dried dill weed, minced dill pickle, dijon mustard, salt, white pepper, paprika, for garnish10 ingredients
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Low Carb Eggplant Parmeggplant, olive oil, mozzarella , part skim milk cheese and4 Moreeggplant, olive oil, mozzarella , part skim milk cheese, cottage cheese , fat free, ricotta cheese , part skim milk, tomato sauce, egg7 ingredients
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Low Fat Low Carb Protein Browniesbaking cocoa, apples, egg whites, vanilla extract and5 Morebaking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)40 min, 10 ingredients
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Ham 'n Cheese Omelet Bakefrozen frozen cut broccoli in cheese sauce , flavored sau... and10 Morefrozen frozen cut broccoli in cheese sauce , flavored sauce, original pillsbury grands refrigerated buttermilk biscuits (5 biscuits), eggs, milk, dry ground mustard, salt and pepper, if desired, diced cooked ham, chopped onion, shredded cheddar cheese (4 oz.), shredded swiss cheese (4 oz.), sliced mushrooms, drained1 hour 15 min, 11 ingredients
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