Low Carb Eggplant Parm Recipe

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Low Carb Eggplant Parm
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Ingredients:

Directions:

  1. Slice Egglplant
  2. Drizzle with olive oil and broil
  3. Line pan
  4. Cover with cheese mixture and sauce
  5. Bake at 375 for an hour
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2263.32 Kcal (9476 kJ)
Calories from fat 895.72 Kcal
% Daily Value*
Total Fat 99.52g 153%
Cholesterol 380.91mg 127%
Sodium 13984.62mg 583%
Potassium 3954.26mg 84%
Total Carbs 200.32g 67%
Sugars 95.41g 382%
Dietary Fiber 31.88g 128%
Protein 140.27g 281%
Vitamin C 56.8mg 95%
Iron 7.8mg 43%
Calcium 3035.1mg 304%
Amount Per 100 g
Calories 117.64 Kcal (493 kJ)
Calories from fat 46.55 Kcal
% Daily Value*
Total Fat 5.17g 153%
Cholesterol 19.8mg 127%
Sodium 726.85mg 583%
Potassium 205.52mg 84%
Total Carbs 10.41g 67%
Sugars 4.96g 382%
Dietary Fiber 1.66g 128%
Protein 7.29g 281%
Vitamin C 3mg 95%
Iron 0.4mg 43%
Calcium 157.7mg 304%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.8
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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