56113 halibut asparagus mushrooms beach diet Recipes
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eggs, water, ground black pepper, chopped fresh thyme and5 Moreeggs, water, ground black pepper, chopped fresh thyme, asparagus spears, lightly steamed, italian brown button mushroom, in 1/4-inch thick slices, lightly steamed, unsalted butter, shredded cheddar cheese, fresh thyme, for garnish (optional)10 min, 9 ingredients
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sliced fresh mushrooms, chopped onion, butter, divided and10 Moresliced fresh mushrooms, chopped onion, butter, divided, all-purpose flour, chicken bouillon granules, salt, ground nutmeg, pepper, milk, frozen cut asparagus, thawed and drained, diced pimientos, lemon juice, soft bread crumbs45 min, 13 ingredients
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lean ground beef (90% lean) and12 Morelean ground beef (90% lean), cut fresh asparagus (1-inch pieces), sliced water chestnuts, drained, sliced fresh shiitake mushrooms, minced garlic, sesame oil, cornstarch, beef broth, hoisin sauce, reduced-sodium soy sauce, minced fresh gingerroot, tomato, chopped, hot cooked rice , optional25 min, 13 ingredients
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Asparagus Mushroom Pasta Sauce (Moosewood)fresh asparagus , thin as possible, trimmed & cut into 2 ... and11 Morefresh asparagus , thin as possible, trimmed & cut into 2 inch pieces, butter (or margarine), onions, minced, salt, mushroom, sliced, tarragon, black pepper , to taste, dry white wine, water, flour (depending on how thick you d like it), garlic cloves, minced, pasta50 min, 12 ingredients
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Creamy Fettuccine With Prosciutto, Asparagus, Mushrooms, and Peaasparagus, thin, trimmed, cut into 1/2-inch lengths and9 Moreasparagus, thin, trimmed, cut into 1/2-inch lengths, unsalted butter (1/2 stick), prosciutto, thinly sliced, cut into 1/4-inch lengths, cremini mushrooms, sliced, frozen baby peas, thawed, whipping cream, tomatoes, halved, fettuccine pasta, parmesan cheese, grated (about 2 oz), fresh chives, chopped30 min, 10 ingredients
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Roasted Asparagus & Mushroom Salad With Creamy Mustard Dressasparagus , cut in 1 1/2-inch pieces on an angle and13 Moreasparagus , cut in 1 1/2-inch pieces on an angle, cremini mushrooms (cut in half or quarters depending on the size more of less to taste), onion, cut in quarters and thin sliced, bibb lettuce (1 1/2 cups per person ), olive oil, salt, pepper, plain yogurt, stone ground mustard (dijon will work, but nearly as good), parmesan cheese, grated, milk (used to thin out the dressing, use as much as you like), salt, to taste (go easy , the cheese is salty), pepper , to taste10 min, 14 ingredients
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Asparagus, Mushroom, and Bacon Omelet With Cheesestalks asparagus, trimmed & cut into 1-inch pieces and9 Morestalks asparagus, trimmed & cut into 1-inch pieces, bacon, cooked & crumbled, bacon grease, mushroom, chopped, garlic cloves, minced or 1/8 tsp garlic powder, eggs, fat cottage cheese, salt, pepper20 min, 10 ingredients
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Asparagus & Mushroom Cheese Meltfarm bread, smooth dijon mustard, asparagus and3 Morefarm bread, smooth dijon mustard, asparagus, grilled portabella mushrooms, cheddar cheese, sliced, olive oil35 min, 6 ingredients
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Asparagus Mushroom Frittataolive oil, frozen asparagus spears thawed and8 Moreolive oil, frozen asparagus spears thawed, sliced trimmed mushrooms, sliced peeled onion, eggs, ricotta cheese, lemon juice, dried dill weed, salt, freshly ground black pepper10 ingredients
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Asparagus-Mushroom Omeletolive oil, divided, sliced mushrooms and8 Moreolive oil, divided, sliced mushrooms, chopped asparagus (about 6 spears ), chopped green onions, eggs, egg white, chopped fresh parsley, salt, freshly ground black pepper, reduced-fat shredded swiss cheese24 min, 11 ingredients
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Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk and7 Moreeggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste50 min, 10 ingredients
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Smoked Turkey and Asparagus Wrap (South Beach Diet P2)whole wheat tortillas , 6 inch, low-fat mayonnaise and6 Morewhole wheat tortillas , 6 inch, low-fat mayonnaise, stone ground mustard, smoked turkey breast, cooked asparagus spears, tomato , cut into 8 thin slices, salt, pepper7 min, 8 ingredients
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Oven-Roasted Vegetables From South Beach Diet Phase Izucchini, yellow squash, red bell pepper and6 Morezucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper9 ingredients
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Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk, reduced-fat cream cheese and6 Moreeggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste50 min, 10 ingredients
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