34242 hake cousin capensis fried fish filets Recipes

extra-virgin olive oil, thick) skinless hake fillets, salt, black pepper, garlic cloves, minced, whole almonds with skin, coarsely chopped, torn pieces of baguette, chopped fresh flat-leaf parsley, roasted red peppers, rinsed and patted dry, sherry vinegar, cayenne

all-purpose flour, hake fillets (about 5 oz each), extra virgin olive oil, dry white wine (white rioja suggested), garlic cloves, finely chopped, scallions, finely sliced, fresh parsley, finely chopped, salt, pepper

filet of beef, about 6-8 oz. each and 1 1/2 inch thick, extra virgin olive oil, kosher salt & freshly ground black pepper, white crabmeat, drained (or lump crab meat), italian breadcrumbs, egg, old bay seasoning, vegetable oil , for frying the crab cake, butter, onion, sliced thin, heavy cream, salt & pepper, to taste, cayenne pepper (optional)

unpeeled fresh large shrimp, fish-fry mix (zatarain s fish-fri), all purpose greek seasoning (cavender s), vegetable oil

breaded fish fillet, english muffin, american cheese, tartar sauce

fish sauce, brown sugar, honey, ground black pepper, garlic, finely minced, shallots, finely minced, sugar, water, coconut milk, catfish , filet (can substitute with halibut, striped bass, or pacific flounder)

olive oil, sliced onion, garlic cloves, minced, ripe tomatoes, chopped, sliced pitted manzanilla (or green ) olives, divided, water, capers, divided, sliced pickled jalapeno peppers, divided, chopped fresh flat-leaf parsley, dried mexican oregano, bay leaves, salt, divided, red snapper or other firm white fish fillets, fresh lime juice, flat-leaf parsley sprigs (optional)

fish fillets, self raising flour, skim milk, egg, butter, melted, salt, oil (for frying , i like sunflower oil for this), plain flour , for dusting

filets of sea trout or 2 grouper, tomato, sliced thin, onion, sliced thin, fresh mushrooms, sliced, freshly squeezed lemon juice, mayonnaise, salt and pepper

filet tilapia fillet, sour cream, roasted red pepper, minced, jalapeno, minced, salt, pepper, olive oil, tabasco sauce, phyllo cups, shredded cheddar cheese , for broiling

mahi-mahi filets, dry white wine, lime juice, minced garlic, vegetable oil, lime, quartered, corn tortillas, warmed, romaine or iceberg lettuce, shredded, for garnish, pico de gallo salsa, for garnish, avocado, pitted and cut into thin slices, for garnish, sour cream or crema, for garnish

hake , loins, onions, sliced very thin, olive oil or 4 tbsp butter, dill weed, garlic, minced, salt, black pepper, dry breadcrumbs, cheddar cheese , sharp, grated, butter, sliced thin

olive oil, chopped onion, fennel bulb, stalks trimmed , core removed and thinly sliced, bay leaf, kosher salt and freshly ground black pepper, lemon, thinly sliced, garlic , grated on a rasp or minced, tomato paste, roma tomatoes, sliced 1/4-inch thick, dry white wine with citrus floral notes, fish stock, skinless, boneless cod or pollock filets, cut into 8 chunks, curly parsley, chopped for garnish

eggs, flour, minced onions or 1/4 cup chives, minced parsley, minced celery leaves, worcestershire sauce, ground salt and black pepper, flying fish fillets (or substitute other white fish), vegetable oil (for frying )

pizza crust (i use the ready-made ones from trader joe s), fried breaded frozen fish sticks, tartar sauce, tater tots (any fried potoatoes) or 4 -6 oz waffle-shaped french fries (any fried potoatoes), shredded cheddar cheese

tuna steaks, lime, minced ginger, mayonnaise, lime juice, horseradish, cayenne to taste, watercress, buttery bread , i.e. challah

fish filets (cod, sole, flounder, halibut, tilapia, orange roughy), eggs, lightly beaten, oatmeal, ground to consistency of flour, juice of 1 or 2 lemons, to taste, white wine, chicken broth, capers , to taste

all-purpose flour, canola oil, cayenne pepper, chopped green chilies, corn tortillas, warmed, egg white, beaten, fresh cilantro leaves, light sour cream, lime juice, panko (japanese-style ) bread crumbs, paprika, salt, tilapia filets (4 oz each), tomato, finely chopped, white pepper