169 guilt wannabe Recipes

egg white, vanilla extract, sugar substitute (granular ), skim milk (sometimes i use almond milk), cinnamon, torani sugar-free caramel or vanilla syrup, whole wheat cinnamon raisin bread (ezekiel 4:9), ideal confectionery (powdered sugar substitute)

ground lean sirloin, minced garlic, chili powder, kosher salt, coarsely grated extra-sharp cheddar cheese, shredded romaine, avocado, sliced, fresh salsa, sourdough bun, split and toasted

food cake mix (regular size), water, reduced-fat plain yogurt, baking cocoa, egg whites, egg, sugar

fat-free milk, cottage cheese, chopped onion, grated parmesan cheese, salt, pepper to taste, cooked elbow macaroni, shredded reduced-fat cheddar cheese, divided

fat-free plain yogurt, reduced-fat mayonnaise, fat-free sour cream, green onions, chopped, bacon bits, dried parsley, garlic powder, onion powder, prepared horseradish , or to taste, dried basil, dried thyme, ground black pepper , or to taste, paprika, chili powder, sea salt, dried dill weed

brown sugar substitute, ground cumin, ground cinnamon, salt, ground ginger, chili powder, egg whites, white sugar substitute, pecans, walnuts, almonds

whole wheat flour, white flour, ground flax seeds, white sugar, brown sugar, baking soda, cinnamon, nutmeg or 1/2 tsp clove, carrots, grated, craisins (orig.or cherry flavored), nuts, chopped, unsweetened coconut, tart apple, peeled and chopped small, eggs, beaten, applesauce (flavored or unflavored), coconut extract (or vanilla ext)

yukon gold potatoes, peeled and very thinly sliced, salt, fresh ground pepper, dried basil (or try thyme or your favorite herb), onion, finely chopped, carrots, peeled and very thinly sliced, vegetable broth

rolled oats, milk, mix above 2 ingredients and refrigerate overnight., eggs slightly beaten, canola oil, currants, flour, baking powder, baking soda, cinnamon, sugar

tub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice

fat-free sweetened condensed milk, thawed orange-pineapple-apple juice concentrate, undiluted, frozen diced pineapple, white rum, coconut extract, pineapple wedges (optional)

jalapeno tequila, pear nectar, whole lime juiced, orange zest

sugar substitute equivalent to 1/2 cup sugar, divided, cornstarch, divided, cold water, divided, fresh strawberries, chopped, lemon juice, divided, fresh blueberries, cold fat-free milk, sugar-free instant vanilla pudding mix, shaped angel food cakes (10-1/2 oz each), cubed

grapefruit (ruby red is best), figs (a handful), brown sugar, brandy

cooked chicken breasts, black beans (rinsed ), white corn (drained ), fiesta nacho cheese soup, cream of chicken soup, soft cream cheese, white onion, chopped, garlic cloves, chopped, olive oil, cheddar cheese (grated0), lemon juice, garlic powder, salt, pepper, milk, taco sauce (divided ), burrito-size flour tortillas

dark brown sugar (packed), granulated sugar, shortening, molasses, eggs, vanilla, all-purpose flour, baking soda, baking powder, ground ginger, salt, ground cinnamon, red sugar crystals (cake decorating decors)

cabbage, shredded, oil (i prefer coconut), onion, diced, ground turkey (can be beef, if you prefer), rice, water, ketchup, ginger, ground, allspice, ground, diced tomatoes, tomato sauce, apple cider vinegar, brown sugar (or 1 tsp agave syrup if sugar is a problem), salt & pepper

cooking oil not soybean oil, milk, egg, sugar, salt, whole wheat flour (optional), yeast , package (2 1/4 tsp), bread flour