337370 guilt seed fat sugar Recipes

heads romaine lettuce , torn into bite-size pieces, red onion, sliced thin, pomegranate seeds, mayonnaise, sugar, milk, white vinegar, poppy seeds

boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)

lebanese cucumbers, roasted red bell pepper (i used spanish peppers in a jar), chopped cilantro leaves, rice vinegar, grape-seed oil, sugar, poppy seeds, salt and pepper to taste

poppy seeds, white sugar, butter, melted, lemon juice, hot milk, active dry yeast, warm water (100 degrees f/38 degrees cup), white sugar, all-purpose flour , or more if needed, salt, butter, egg , separated - white reserved

millet, all-purpose flour, yellow cornmeal, poppy seeds, white sugar, grated lemon rind, baking powder, baking soda, salt, milk, honey, canola oil, egg, vanilla extract, white sugar , or as needed (optional)

head broccoli, cut in bite size, red onion, grapes, low-fat mayonnaise, cider vinegar, splenda sugar substitute, bacon, salt and pepper

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

cream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash

light coconut milk, bananas (7 oz peeled ), fat free greek yogurt, splenda sugar substitute, vanilla extract, coconut extract, stevia powder

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray

sugar-free instant chocolate pudding mix, low-fat milk, reduced fat graham cracker crust (baked ), marshmallows

all-purpose flour, baking powder, salt, unsalted butter, cut into small pieces and chilled (1 stick), plain yogurt, sesame seeds, toasted, poppy seed, eggs, sugar

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped

white flour, granulated sugar, artificial sweetener (splenda packet), pure vanilla extract, reduced-fat butter, skim milk, baking powder, cream or vanilla ice, fresh blackberries

minced fresh ginger, minced shallot, fresh orange juice (about 1 medium-size orange), cider vinegar, olive oil, pumpkin seed oil, sugar, worcestershire sauce, salt , to taste, pepper , to taste, garnish: toasted pumpkin seeds

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

raw pumpkin seeds, rinsed and dried, white sugar, divided, salt, pumpkin pie spice, vegetable oil