333063 guilt pepper basil low Recipes

  • Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat)
    roasted sweet red pepper , from a jar, roughly chopped and
    5 More
    roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder
    1 hour 5 min, 6 ingredients
  • Red Pepper-Basil Pesto Pizza (Bobby Flay)
    red bell peppers, stemmed, canola oil and
    20 More
    red bell peppers, stemmed, canola oil, salt and freshly cracked black pepper, garlic, fresh basil leaves, pine nuts, extra-virgin olive oil, grated parmesan, pizza dough , recipe follows, canola oil , as needed, salt and freshly cracked black pepper, red pepper-basil pesto , see recipe above, fresh mozzarella, sliced, parmigiano-reggiano, shaved, red onion, halved and thinly sliced, baby arugula leaves, bread flour, plus more for rolling (chef s note: using bread flour will give you a much crisper crust. if you can tsp find bread flour, you can substitute it with all-purpose flour which will give you a chewier crust.), sugar, instant dry yeast, kosher salt, water , 110 degrees f, olive oil , plus 2 tsp
    40 min, 22 ingredients
  • Low Fat Bisquick Crust Bacon and Cheese Quiche
    bacon, cooked & chopped, onion, chopped & sauteed and
    7 More
    bacon, cooked & chopped, onion, chopped & sauteed, garlic, chopped & sauteed, bisquick (heart smart), eggs, nonfat milk, pepper, salt (or lawry s seasoned if you have it!), low-fat cheddar cheese, grated
    55 min, 9 ingredients
  • Basil-Peach Sauce
    peach, olive oil, lemon , juice of, salt, chili pepper and
    1 More
    peach, olive oil, lemon , juice of, salt, chili pepper, basil
    3 min, 6 ingredients
  • Low-Carb Minestrone Low-Carb Minestrone
    light italian dressing, onion, chopped and
    8 More
    light italian dressing, onion, chopped, green bell peppers, chopped, celery, chopped, frozen vegetables, diced tomatoes, canned, red kidney beans, canned, frozen spinach, chicken broth, garlic , pepper, basil and oregano to taste
    10 ingredients
  • Low Cal Minestrone Soup Low Cal Minestrone Soup
    onions, thinly sliced, garlic, carrots, sliced and
    15 More
    onions, thinly sliced, garlic, carrots, sliced, garlic, minced, tomatoes, undrained , lo-blend, red pepper powder, zucchini, thinly sliced, broccoli floret , defrosted, defrosted peas, raw broken spaghetti or 2 small potatoes, chunked, cabbage, grated (1large head ), zucchini, water, sodium-free chicken flavor instant bouillon, hot black pepper, basil leaves, spicy spaghetti seasoning, parsley flakes
    1 hour 25 min, 18 ingredients
  • Low-Fat Oven-Fried Chicken Low-Fat Oven-Fried Chicken
    chicken breasts, de-skinned, saltines, crushed and
    10 More
    chicken breasts, de-skinned, saltines, crushed, grated parmesan cheese, salt, pepper, basil, celery seed, onion powder, oregano, paprika, canned skim milk, vegetable oil
    50 min, 12 ingredients
  • Low-Carb Surprisingly Yummy  Omelet Low-Carb Surprisingly Yummy Omelet
    eggs, water, salt and pepper, basil (i prefer fresh ) and
    3 More
    eggs, water, salt and pepper, basil (i prefer fresh ), unsalted butter, tomatoes or 1 large slicing tomato, shredded part-skim mozzarella cheese or 1 -2 oz italian cheese blend
    15 min, 7 ingredients
  • Low Calorie Chicken Vegetable Soup Low Calorie Chicken Vegetable Soup
    chicken, cooked and cubed, chicken broth and
    8 More
    chicken, cooked and cubed, chicken broth, frozen mixed vegetables (or 2 cups of chopped veggies), petite diced tomatoes (i usually use about 1/2 to 3/4 of the can), garlic clove, onion , choppped, black pepper, basil, crushed, oregano, marjoram
    20 min, 10 ingredients
  • Low Fat- Chicken-Fried Steak With Potatoes & Gravy Low Fat- Chicken-Fried Steak With Potatoes & Gravy
    potatoes , cut into 1/4 inch slices and
    8 More
    potatoes , cut into 1/4 inch slices, tenderized beef round steak, 1/4 to 1/2 inch thick, crushed fat-free saltine crackers, egg white, water, skim milk, flour, pepper, basil
    1 hour , 9 ingredients
  • Low Fat Eggplant Rolls (Revised from 220002 - K) (Vegetarian Too Low Fat Eggplant Rolls (Revised from 220002 - K) (Vegetarian Too
    eggplants, onion, mushrooms, cayenne pepper (optional) and
    11 More
    eggplants, onion, mushrooms, cayenne pepper (optional), garlic cloves, couscous, boiling water, fat free mozzarella cheese, sun-dried tomato, vegetable stock, tomato sauce, salt, black pepper, basil
    40 min, 15 ingredients
  • Low Fat Chilaquiles Low Fat Chilaquiles
    canola oil, lean ground turkey, red onions, chopped and
    12 More
    canola oil, lean ground turkey, red onions, chopped, garlic cloves, smashed and chopped, chili powder, cumin powder, diced green chilies, not drained, tomatoes and green chilies, not drained, salt, fresh ground pepper, shredded low-fat cheddar cheese, light cream cheese, corn tortillas, green onion, sliced, shredded lowfat mozzarella cheese
    26 min, 15 ingredients
  • Basil Pesto Chicken Basil Pesto Chicken
    chicken breasts boneless, skinless, seasoned with salt an... and
    2 More
    chicken breasts boneless, skinless, seasoned with salt and pepper, basil pesto, mozzarella cheese
    3 ingredients
  • Peppered Beef Steak With Strawberry Balsamic Sauce Peppered Beef Steak With Strawberry Balsamic Sauce
    olive oil, onion, chopped, garlic cloves, minced and
    11 More
    olive oil, onion, chopped, garlic cloves, minced, strawberries (europe s best whole country , frozen, 1/3 bag), balsamic vinegar, honey or 1 tbsp granulated sugar, salt, pepper, basil or 1/4 cup parsley, shredded, dijon mustard, garlic clove, minced, fresh coarse ground black pepper, salt, sirloin steak, about 1-inch thick (1 1/2 lb)
    40 min, 14 ingredients
  • Guilt-Free Oven-Fried Chicken Guilt-Free Oven-Fried Chicken
    low-fat mayonnaise, garlic powder, paprika, chili powder and
    5 More
    low-fat mayonnaise, garlic powder, paprika, chili powder, water, kosher salt & freshly ground black pepper, to taste, chicken thighs, skin removed, panko breadcrumbs (japanese-style bread crumbs)
    30 min, 9 ingredients
  • Guilt Free Mandarin Orange  n Kahlua Guilt Free Mandarin Orange n Kahlua
    low-fat cream cheese and
    6 More
    low-fat cream cheese, sugar substitute (the sugar sustitute should equal 1/4 cup confectioners sugar), cinnamon, kahlua (or strong cold coffee), mandarin oranges, drained, shaved semisweet chocolate
    15 min, 7 ingredients
  • Tomato Basil Soup Tomato Basil Soup
    vegetable or chicken broth, diced tomatos, chopped garlic and
    5 More
    vegetable or chicken broth, diced tomatos, chopped garlic, fresh basil, low fat cream cheese, low fat milk, low fat milk, whole yellow onion
    35 min, 8 ingredients
  • Chicken & Basil Roll-ups with Mustard Sauce Chicken & Basil Roll-ups with Mustard Sauce
    plain low-fat yogurt, dijon mustard, chopped fresh chives and
    9 More
    plain low-fat yogurt, dijon mustard, chopped fresh chives, boneless skinless chicken breast halves (lb to flatten), chopped fresh basil, garlic, minced, salt, pepper, plain low-fat yogurt, dijon mustard, italian breadcrumbs, grated romano cheese
    45 min, 12 ingredients




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