342069 guilt pepper basil fat Recipes

crispix cereal, bagel chips (or melba toast), canola oil, kosher salt, cayenne pepper, sweet paprika, fresh ground black pepper, reduced-fat buttermilk, dijon mustard, chicken pieces (about 6 oz each, bone-in, skinless ), pam cooking spray

basil leaves, raw pistachios, extra virgin olive oil, sea salt (to taste), fresh ground black pepper

basil leaves, finely chopped, flat leaf parsley, finely chopped, oregano, finely chopped, extra virgin olive oil, red wine vinegar, garlic cloves, minced, dried red chilies, coarse salt, fresh ground pepper

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

stock, onion, chopped, garlic cloves, crushed, whole tomatoes, crushed, tomato paste, brown sugar, pepper, basil , torn

ears sweet corn (2 1/2 cup kernels), rice wine vinegar, olive oil, sea salt, fresh ground pepper, basil leaves, cut into very thin strips, divided, heirloom tomatoes or 2 lbs any good summer tomatoes, sliced, cherries or 1 pint grape tomatoes, cut in half, rice wine , vinaigrette recipe

basil leaves (about 3 oz), kosher salt, lemon zest (1/2 lemon), fresh ground black pepper, water, chicken breast halves, skin-on (about 4)

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

vegetable broth, white rice, black beans, rinsed and drained, fresh breadcrumb (from 40 calorie per slice bread), stalk celery, diced, sweet red pepper, diced, fat free egg substitute, cumin (optional), salt & freshly ground black pepper

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

sourdough bread or 1 loaf italian bread, drizzle of quality extra virgin olive oil, vine ripened tomatoes, garlic cloves, whole, ground salt, fresh ground black pepper, basil , torn

extra virgin olive oil, garlic, thinly sliced, ripe tomato, roughly chopped, salt and pepper, basil leaves, finely chopped, baguette, thinly sliced and toasted

extra virgin olive oil, onions, chopped finely, garlic cloves, minced finely, diced tomatoes (imported italian is best ), salt and pepper, to taste, basil, chopped finely, rotini pasta (also called fusilli), parmesan cheese, to taste (grated )

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed

unflavored gelatin, water, whipping cream, icing sugar, ricotta cheese, vanilla bean , slit lengthwise, strawberry, orange juice, balsamic vinegar, cracked black pepper, basil leaves, shredded

flank steak (or hanger steak), lime , juice of, plus wedges for serving, kosher salt, garlic cloves, crushed, mild chili powder, vegetable oil, red onion, sliced, bell peppers, 1 each red, yellow , and orange, thinly sliced, corn kernel (fresh or frozen ), corn tortillas, warmed, avocado, sliced, low-fat monterey jack cheese, grated, salsa verde or 2 tbsp chopped fresh cilantro, sliced pickled jalapeno peppers, reduced-fat sour cream (optional)

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas