350378 guilt pepper basil dip fat Recipes

mayonnaise, sour cream, chopped fresh basil, tomato paste, grated lemon rind, fresh asparagus

black beans, drained and rinsed, garlic, chopped, onion, chopped, chopped fresh cilantro, lime juice, grated lime zest, tabasco sauce, ground cumin, salt and pepper, taco seasoning, fat-free sour cream, avocados, peeled, pitted, chopped red onion, salsa, shredded low-fat cheddar, sliced black olives, sliced pickled jalapenos, tortilla chips and crudites, for serving

chopped fresh basil, chopped green onions, fresh lemon juice, white wine vinegar, lemon pepper, freshly ground black pepper, skinless, boneless chicken breast halves, chopped fresh basil, low-fat mayonnaise, fresh lemon juice, dijon mustard, bottled minced garlic, olive oil

fresh basil, minced, fat-free low-sodium chicken broth, fresh parmesan cheese, grated, extra virgin olive oil, salt, garlic cloves, minced

cream cheese, roasted red pepper (found in a jar in pickle dept.), basil pesto (di giorno brand), milk

fat-free mayonnaise, fresh lemon juice, dijon mustard, hot sauce, white pepper, chopped cooked chicken breasts, chopped celery, chopped green onions, shredded fresh basil, shreeded fresh spinach

chicken breast, fillets, skinless & boneless, raw, vegetable oil, garlic cloves, chopped fine, pepper , hot chili, red, raw, fat-free chicken broth or water, sauce , fish, ready-to-serve, sugar, soy sauce, light, freshly ground black pepper, basil leaves, fresh lime juice

dry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)

fresh lime juice, hot pepper sauce, light coconut milk, boneless skinless chicken breast, breadcrumbs, sweetened flaked coconut, salt, ground pepper, crushed pineapple, fat free sour cream, pina colada nonalcoholic drink mix (no alcohol)

fat-free mayonnaise, fresh lemon juice, dijon mustard, hot sauce, white pepper, chopped cooked chicken breasts, chopped celery, chopped green onion, shredded fresh basil, shredded fresh spinach, pine nuts (optional)

garlic, minced, black pepper, canned diced tomatoes, drained, angel hair pasta, cooked and drained, salt, chicken broth, basil, low-fat parmesan cheese

vermicelli, roasted red peppers, drained, reduced-fat cream cheese, softened, fat-free low-sodium chicken broth, garlic cloves, chopped, ground red pepper, cooked peeled large shrimp, chopped fresh basil

canola oil, carrots, chopped, onion, chopped, extra lean ground beef, worcestershire sauce, dried rosemary, dried basil, dried parsley, pepper, tomato paste, fat free low-sodium beef broth, peas, drained, potatoes, peeled and cut into 1 inch slices, skim milk, light butter

oat bran pitas, olive oil-flavored cooking spray, garlic salt, plain fat-free yogurt, crumbled feta cheese, fresh oregano leaves, bottled minced garlic, extravirgin olive oil, salt, freshly ground black pepper, carton reduced-fat sour cream, green onions, coarsely chopped

mayonnaise, sour cream, chopped fresh basil, tomato paste, grated lemon rind, assorted fresh vegetables

tube (10 oz) refrigerated pizza crust, cream cheese, softened (can use 1/3 less fat ), fresh basil, finely chopped, garlic, minced, dried thyme, tomatoes, halved, olive oil, kosher salt, garnish: freshly ground pepper and basil leaves

cream cheese, red pepper, chopped, crumbled feta cheese, basil pesto (i used classico), salt (optional), crushed red pepper flakes (optional, but it really gives it a zip !), baguette (warmed or toasted )

nasoya extra firm tofu, red bell peppers , roasted, peeled, seeded and chopped (1 cup), garlic clove, minced, lemon juice, olive oil, white pepper, basil