350378 guilt pepper basil dip fat Recipes

avocados, pitted and peeled, fresh basil, coarsely chopped, lemon zest, lemon juice, ricotta cheese, cheddar cheese, grated, salt and pepper

yellow bell peppers, basil leaves, chopped, dry breadcrumbs, pine nuts, toasted, olive oil, salt, ground black pepper, garlic cloves, peeled, fat-free cream cheese, softened, less-fat cream cheese, softened, grated parmesan cheese, salt, ground red pepper, fresh basil leaves (optional), table wafer crackers

red bell pepper, onion, peeled and halved, whole garlic head, plain fat-free yogurt, style fat-free cream cheese, ground cumin, ground red pepper, chopped fresh flat-leaf parsley

chopped fresh basil, mayonnaise, sour cream, grated lemon rind, salt, fresh asparagus, fresh green beans, trimmed, garnish: fresh basil leaves

refried beans, reduced-fat sour cream, salsa, green onions, chopped, diced green chilies, reduced-fat cream cheese, jalapeno pepper, seeded and chopped, chipotle chiles in adobo, chopped, ground cumin, chili powder, colby-monterey jack cheese, shredded, tortilla chips or assorted fresh vegetable

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

semi-dried tomatoes, finely chopped, cream cheese, sour cream, mayonnaise, salt, pepper to taste, fresh basil

vegetable or chicken broth, diced tomatos, chopped garlic, fresh basil, low fat cream cheese, low fat milk, low fat milk, whole yellow onion

plain low-fat yogurt, dijon mustard, chopped fresh chives, boneless skinless chicken breast halves (lb to flatten), chopped fresh basil, garlic, minced, salt, pepper, plain low-fat yogurt, dijon mustard, italian breadcrumbs, grated romano cheese

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

crushed tomatoes, tomato cocktail juice, baby carrots, chopped, chicken broth, fresh basil leaves , cut into thin strips, fat-free half-and-half, low fat margarine, grape tomatoes, brown sugar, salt , pepper, garlic powder to taste

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed

diced tomatoes, fresh tomatoes (diced ), extra virgin olive oil, minced garlic, chopped fresh basil, chopped kalamata olive, feta cheese, balsamic vinegar, roasted garlic sourdough bread or plain sourdough bread

mayonnaise, sour cream, chopped fresh basil, tomato paste, grated lemon rind, fresh asparagus

mayonnaise, sour cream, chopped fresh basil, tomato paste, grated lemon rind, assorted fresh vegetables , and or cracker

grilled pineapple, fresh or packed in juice pineapple rings, dip, fat-free plain greek yogurt, granulated no-calorie sweetener (recommended: splenda ), ground cinnamon, vanilla extract, cinnamon sticks, for serving, optional

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste