156636 guilt free red dip Recipes
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bell peppers (your choice of color, green stands better) and14 Morebell peppers (your choice of color, green stands better), rice, hamburger, larger white onion, diced canned tomato, water, spn basil, spn oregano, spn chili powder, spn paprika, spn black pepper, garlic cloves, spn garlic powder, white cheese, orange cheese (i use fat free shredded white and yellow mix)1 hour 5 min, 15 ingredients
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old fashioned oats, whole wheat pastry flour, baking soda and7 Moreold fashioned oats, whole wheat pastry flour, baking soda, unsweetened dried shredded coconut, cinnamon, semisweet mini chocolate chips, fat free greek yogurt, agave nectar or 3 tbsp honey, unsweetened applesauce, vanilla extract30 min, 10 ingredients
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head red-leaf lettuce , rinsed clean and torn into bite s... and5 Morehead red-leaf lettuce , rinsed clean and torn into bite size pieces, chopped cucumber, black olives, sliced, shredded parmesan cheese (the kind in the bag not the grated stuff in the can), tomatoes, sliced, fat-free red wine vinaigrette30 min, 6 ingredients
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Guilt Free Greek Lasagna
sun-dried tomatoes (not oil-packed), olive oil and18 Moresun-dried tomatoes (not oil-packed), olive oil, chopped red onions, minced garlic, extra-lean ground turkey, lean italian turkey sausage, grated unpeeled zucchini, your favourite pasta sauce , tomato, tomatoes with mixed italian herbs, undrained, chopped, balsamic vinegar, brown sugar, fresh ground black pepper, minced fresh basil leaf, light ricotta cheese, crumbled feta cheese with herbs, frozen spinach, thawed, squeezed dry and chopped, egg, whole wheat lasagna noodles, four cheese blend, shredded40 min, 20 ingredients -
Guilt-Free Fudgy Brownies
all-purpose flour, unsweetened cocoa powder, divided and7 Moreall-purpose flour, unsweetened cocoa powder, divided, white sugar, baking powder, fat-free milk, applesauce, vanilla extract, brown sugar, water1 hour , 9 ingredients -
Guilt-Free Cream of Asparagus Soup
boiling potatoes, fat-free sour cream, asparagus and9 Moreboiling potatoes, fat-free sour cream, asparagus, vegetable broth, olive oil, chopped onion, garlic, crushed, sliced fresh mushrooms, garlic, crushed, dry white wine (optional), cayenne pepper, salt and ground black pepper to taste55 min, 12 ingredients -
Guilt-Free Chocolate French Toast!
egg white, vanilla extract and5 Moreegg white, vanilla extract, sugar substitute (i use altern), skim milk (sometimes i use almond milk), cocoa (unsweetened ), whole wheat bread (ezekiel s), torani sugar-free chocolate syrup8 hour 3 min, 7 ingredients -
guilt-Free Ice Cream Wannabe
fat free greek yogurt, unsweetened cocoa powder and3 Morefat free greek yogurt, unsweetened cocoa powder, artificial sweetener, frozen unsweetened mixed berries, fiber 1 cereal5 min, 5 ingredients -
Guilt Free Chocolate Bundt Cake
chocolate cake mix, unsweetened applesauce, egg substitute and2 Morechocolate cake mix, unsweetened applesauce, egg substitute, sugar-free instant chocolate pudding mix, water55 min, 5 ingredients -
Guilt Free Mock Hollandaise Sauce
cornstarch, butter buds, fat-free chicken broth, skim milk and3 Morecornstarch, butter buds, fat-free chicken broth, skim milk, nonfat sour cream, egg beaters egg substitute, fresh lemon juice14 min, 7 ingredients -
Guilt Free Pumpkin Pudding
canned pumpkin, flour, splenda sugar substitute and5 Morecanned pumpkin, flour, splenda sugar substitute, ground ginger, ground cinnamon, vanilla, egg (beaten ), skim milk (or fat-free)1 hour 10 min, 8 ingredients -
Guilt-Free Piña Coladas
fat-free sweetened condensed milk and5 Morefat-free sweetened condensed milk, thawed orange-pineapple-apple juice concentrate, undiluted, frozen diced pineapple, white rum, coconut extract, pineapple wedges (optional)9 min, 6 ingredients -
African Pink Dip or Red Dip (For Shrimp and Celery)
red pepper paste, mayonnaise or 2/3 cup salad dressing and17 Morered pepper paste, mayonnaise or 2/3 cup salad dressing, lemon juice, red pepper paste, chili sauce, dry red wine, cayenne pepper, salt, ground ginger, cardamom, ground coriander, ground nutmeg, ground cinnamon, ground allspice, black pepper, a medium onion, garlic clove, paprika18 min, 19 ingredients -
Chickpea 'n' Red Onion Burgers
red onion, thinly sliced, fat-free red wine vinaigrette and12 Morered onion, thinly sliced, fat-free red wine vinaigrette, garbanzo beans or chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley sprigs, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, sesame seed hamburger buns, split, lettuce leaves, sliced fresh basil leaves30 min, 14 ingredients -
Red Curry Broth, Shrimp
coconut milk, lite, chicken stock , fat free and7 Morecoconut milk, lite, chicken stock , fat free, red curry paste, baby corn, mushroom, shrimp, fish sauce, onion, chopped, garlic, minced9 ingredients
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