355178 guilt free pepper basil dip fat Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

roasted red peppers, chicken broth, fat free sour cream, fat-free half-and-half, curry powder, cayenne, salt, sugar, frozen corn kernels

sugar-free hot cocoa mix, fat free french vanilla liquid coffee creamer, strong hot black coffee

elbow macaroni, cooked (about 8 oz. dry ), egg, lightly beaten, fat free sour cream, low fat cottage cheese, reduced-fat sharp cheddar cheese, shredded, skim milk, onions, grated, ground pepper, salt, low-fat margarine, melted, breadcrumbs, low-fat margarine, paprika

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

olive oil, garlic cloves, minced, eggplants, sliced in 1/2 inch slices (approximately 1 small eggplant), celery salt, dried basil, low fat cottage cheese, egg, red onion, minced, leek, minced (use only the green end ), fresh spinach, chopped, zucchini, sliced in 1/2 inch slices, spaghetti sauce (i like onion and garlic flavors), lowfat mozzarella cheese, sliced in approximately 6 1/4-inch-slices

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

light butter, unsweetened chocolate, melted, splenda granular, sugar substitute, egg substitute, mint extract, all-purpose flour, baking powder, baking soda, fat free cream cheese, reduced-fat cream cheese, vanilla extract, hard sugar-free peppermint candies, very finely crushed, garnish

red pepper, chopped, baked beans (i prefer white in tomato sauce), garlic cloves, lemon, th cup sliced almonds, olive oil, dried oregano, dried basil, fresh basil (optional), salt and pepper, pita bread , sliced into eights and divided in half (so each 1 should make 16 triangle pieces), olive oil, sweet paprika (or regular if you don tsp have), cumin, salt, dried oregano, dried parsley, fresh parsley (optional) or basil, chopped (optional)

fat-free mayonnaise, fat-free half-and-half, prepared horseradish, black pepper, salt, beef tenderloin steaks, trimmed (about 1/2 inch thick )

red bell pepper, halved, cored, and seeded, wasabi powder, water, garlic clove, coarsely chopped, reduced-fat sour cream, reduced-fat mayonnaise, reduced-fat neufchatel cheese, softened

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

chopped onion, chopped carrots (bite size pieces), stalks chopped celery (bite size pieces), potatoes (bite size) (optional), minced garlic cloves, dried oregano, dried thyme, poultry seasoning, bay leaf, reduced-sodium chicken broth, shredded chicken (or more , i use up my leftovers from a roaster), uncooked yolk-free wide egg noodles, fat-free evaporated milk