355178 guilt free pepper basil dip fat Recipes
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lump crabmeat (fresh ) and8 Morelump crabmeat (fresh ), white breadcrumbs (or sourdough divided), green onion (chopped ), fat-free mayonnaise (or reduced-fat, divided ), egg white (lightly beaten ), grainy mustard (coarse grain or spicy brown, divided), hot pepper sauce (divided ), olive oil (divided ), lemon wedge (to serve )30 min, 9 ingredients
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sugar free, low fat or fat free ice cream(chocolate or va... and5 Moresugar free, low fat or fat free ice cream(chocolate or vanilla) depending on how chocolatey you prefer., crunchy peanut butter, fat free or sugar free cool whip, sugar free chocolate pudding, low fat milk, low fat graham crackers (large 4 section sheet)30 min, 6 ingredients
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cheesecloth or coffee filter, plain low-fat yogurt and9 Morecheesecloth or coffee filter, plain low-fat yogurt, chopped fresh basil, lemon juice, minced garlic, sugar, salt, divided, freshly ground pepper, divided, fresh okra, trimmed, olive oil, garnish: freshly ground pepper15 min, 11 ingredients
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potatoes, peeled and diced, onion, chopped and10 Morepotatoes, peeled and diced, onion, chopped, stalk celery, diced, cayenne pepper (to taste), garlic powder (or to taste), chicken bouillon powder (or to taste), reduced-fat chicken broth, cornstarch, fat-free evaporated milk, divided (can use fat-free half and half), shredded reduced-fat cheddar cheese, fresh ground black pepper (to taste), salt (to taste) (optional)40 min, 12 ingredients
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Tomato Carrot Basil Bisquecrushed tomatoes, tomato cocktail juice and8 Morecrushed tomatoes, tomato cocktail juice, baby carrots, chopped, chicken broth, fresh basil leaves , cut into thin strips, fat-free half-and-half, low fat margarine, grape tomatoes, brown sugar, salt , pepper, garlic powder to taste40 min, 10 ingredients
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Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauceboneless skinless chicken breasts , cut into pieces and13 Moreboneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente45 min, 15 ingredients
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Caramelized Onion and Garlic Dip (Aaron McCargo, Jr.)olive oil, fresh thyme leaves, shallot, peeled and chopped and10 Moreolive oil, fresh thyme leaves, shallot, peeled and chopped, garlic, chopped, spanish onion, vidalia onion, finely chopped, cipollini onions, finely chopped, red onion, finely chopped, salt and freshly ground black pepper, fat-free greek yogurt, reduced-fat cream cheese, scallions, chopped (about 1/2 cup), fresh chives, chopped (about 3 tbsp)30 min, 13 ingredients
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Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dipgrilled pineapple and7 Moregrilled pineapple, fresh or packed in juice pineapple rings, dip, fat-free plain greek yogurt, granulated no-calorie sweetener (recommended: splenda ), ground cinnamon, vanilla extract, cinnamon sticks, for serving, optional20 min, 8 ingredients
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Girlfriend -friendly Diptostitos, salsa, tostitos creamy salsa and6 Moretostitos, salsa, tostitos creamy salsa, fat -free refried beans, reduced fat cream cheese, light sour cream, light or low-fat mexican shreaded cheese, southwest seasoning, garlic clove,pressed10 min, 9 ingredients
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Feta-Yogurt Dip with Pita Chipsoat bran pitas, olive oil-flavored cooking spray and10 Moreoat bran pitas, olive oil-flavored cooking spray, garlic salt, plain fat-free yogurt, crumbled feta cheese, fresh oregano leaves, bottled minced garlic, extravirgin olive oil, salt, freshly ground black pepper, carton reduced-fat sour cream, green onions, coarsely chopped24 min, 12 ingredients
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Vegetarian Refried Bean Dipvegetarian refried beans, fat free cream cheese and1 Morevegetarian refried beans, fat free cream cheese, reduced-fat cheddar cheese10 min, 3 ingredients
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Strawberry Dipper (Dipping Sauce)sugar-free strawberry jam, low-fat cream cheese and2 Moresugar-free strawberry jam, low-fat cream cheese, plain low-fat yogurt, onion soup mix40 min, 4 ingredients
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Low Fat Creamy Cheesy Potato Casserolepotatoes, peeled and cubed (about 5), onion, chopped and8 Morepotatoes, peeled and cubed (about 5), onion, chopped, nonfat sour cream, fat-free cottage cheese, low-fat cheddar cheese, shredded, garlic, crushed &,minced, salt, pepper, dried basil, crushed corn flakes1 hour 15 min, 10 ingredients
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