145963 guilt free cheesy spud soup potato bacon Recipes

old fashioned oats, egg whites, cottage cheese , fat free, cinnamon, fresh blueberries

roasted sweet red pepper , from a jar, roughly chopped, fresh basil leaf, fat-free mayonnaise, nonfat plain yogurt, dried onion flakes, garlic powder

old fashioned oats, whole wheat pastry flour, baking soda, unsweetened dried shredded coconut, cinnamon, semisweet mini chocolate chips, fat free greek yogurt, agave nectar or 3 tbsp honey, unsweetened applesauce, vanilla extract

fat free cream cheese, vanilla extract, egg beaters egg substitute, sugar substitute, graham cracker pie crust

fat-free milk, cottage cheese, chopped onion, grated parmesan cheese, salt, pepper to taste, cooked elbow macaroni, shredded reduced-fat cheddar cheese, divided

baking potatoes, bacon, onion, chopped, green pepper, diced, sliced mushrooms, grated cheddar cheese, divided, milk, butter or 2 tbsp margarine, egg, slightly beaten, salt

chicken broth (fat free), jasmine rice, zucchini, shredded, butter, salt, shallot, diced, center cut bacon, diced, sharp cheddar cheese

russet potatoes, peeled and sliced, mushroom soup, undiluted (can use 2 cans golden mushroom soup also), whipping cream, sour cream, velveeta cheese, cubed small (can use more ), butter, melted, seasoning salt, fresh ground black pepper, minced fresh garlic, onion, chopped (can use 3-4 green onions also), grated parmesan cheese, divided (or to taste)

garlic cloves, minced, onion, diced, stalk celery, thinly sliced, lean ground beef (with 7% fat), fat free chicken broth, divided, fat-free evaporated milk, velveeta reduced fat cheese product, cubed, paprika, black pepper

sugar substitute equivalent to 1/2 cup sugar, divided, cornstarch, divided, cold water, divided, fresh strawberries, chopped, lemon juice, divided, fresh blueberries, cold fat-free milk, sugar-free instant vanilla pudding mix, shaped angel food cakes (10-1/2 oz each), cubed

all-purpose flour, unsweetened cocoa powder, divided, white sugar, baking powder, fat-free milk, applesauce, vanilla extract, brown sugar, water

egg white, vanilla extract, sugar substitute (i use altern), skim milk (sometimes i use almond milk), cocoa (unsweetened ), whole wheat bread (ezekiel s), torani sugar-free chocolate syrup

fat free greek yogurt, unsweetened cocoa powder, artificial sweetener, frozen unsweetened mixed berries, fiber 1 cereal

chocolate cake mix, unsweetened applesauce, egg substitute, sugar-free instant chocolate pudding mix, water

cornstarch, butter buds, fat-free chicken broth, skim milk, nonfat sour cream, egg beaters egg substitute, fresh lemon juice

canned pumpkin, flour, splenda sugar substitute, ground ginger, ground cinnamon, vanilla, egg (beaten ), skim milk (or fat-free)

fat-free sweetened condensed milk, thawed orange-pineapple-apple juice concentrate, undiluted, frozen diced pineapple, white rum, coconut extract, pineapple wedges (optional)

potatoes (any kind ), cream of mushroom soup or 1 (10 1/2 oz) can cream of celery soup or 1 (10 1/2 oz) can cream of chicken soup, nonfat milk, shredded cheese