129819 guilt creamy roasted basil dip low Recipes

carton plain low-fat yogurt, crumbled feta cheese, less-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped spinach, minced fresh or 1 tsp dried dill, black pepper, fresh dill (optional)

uncooked penne pasta, boneless, skinless chicken breasts , cut into thin slices, broccoli florets, chopped drained roasted red bell peppers (from a jar), progresso recipe starters creamy roasted garlic with chicken stock cooking sauce, red wine vinegar, chopped fresh basil leaves

savory herb with garlic soup mix (by knorr s or lipton s), sour cream (low fat worked fine), chunky salsa (as hot as you like it!)

olive oil, chopped onions, minced garlic, dried oregano, thyme, basil, red wine, soy sauce, worcestershire sauce, beef broth , homemade beef stock or 3/4 cup rich homemade beef stock, french baguette, cut into 4 (5-6 inch portions), garlic and herb boursin cheese, sliced roast beef

olive oil, leek sliced, chickpeas, drained and rinsed or, chick peas that have been soaked overnight, sweet potatos, peeled and cut into a 1/2 -inch dice, carrots partially cook and diced small, tomato , seeds removed and diced, roasted garlic, ground cumin, white pepper, salt to taste, chicken stock, minced fresh basil, grated parmesan cheese

garlic clove, peeled, cream cheese, cubed, roasted sweet red peppers, drained, green onions , cut into 2-inch pieces, lemon juice, ground cumin, sweet yellow pepper, halved, assorted fresh vegetables

uncooked penne pasta, italian dressing, boneless skinless chicken breasts , flattened slightly, white wine, progresso recipe starters creamy parmesan basil cooking sauce, chopped fresh basil leaves (optional), shredded parmesan cheese

garlic, (whole bulb) unpeeled, olive oil, onion, yellow, chopped, chicken broth, lumpy mashed potatoes (see smashed potato recipe), carrots, thinly sliced, fresh rosemary, chopped, dried basil, swiss chard, stemmed and chopped, cannellini beans, rinsed and drained

roasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs

penne rigate, half-and-half, parmesan cheese, green pepper, red pepper, tomatoes , medium to large size, zucchini, red onion, sliced mushrooms, garlic cloves, sliced, extra virgin olive oil, fresh basil (about a handful, to taste), salt and pepper, to taste

chicken broth, chopped fresh chives, roasted garlic , mashed into a paste, leaves fresh sweet basil, vegetable oil, butter, shallot, finely chopped, garlic, minced, arborio rice, dry white wine, half-and-half, crumbled gorgonzola cheese

head cauliflower, chopped, green onion, with top, chopped into 1 inch pieces, fat free sour cream, dry ranch dressing mix, salt and pepper, to taste (optional)

roast beef, diced, scallions, diced finely, roma tomatoes, chopped, dill pickles, diced, shredded monterey jack pepper cheese, mayonnaise (or more , depending on taste), creamy horseradish sauce (depending on taste), salt and pepper, pepperoncini peppers

tuna in water, well drained, red onion, finely chopped, chopped fresh chives, capers, drained, chopped, lemon , zest of, finely grated, salt, fresh ground black pepper, fresh low-fat ricotta cheese, light sour cream

refried beans, picante sauce, sour cream (regular or low-fat ), chili powder, ground cumin, cream cheese, diced, shredded monterey jack cheese, shredded cheddar cheese, tortilla chips , for serving

cream cheese, lemon juice (optional for those allergic to citrus), mayonnaise, white tuna, drained, chopped ripe olives (i would use green olives instead), chopped pecans, note: low fat products work well with this recipe as well.

butter, olive oil, chopped onion, garlic cloves, minced, all purpose flour, chicken stock or canned low-salt chicken broth, whipping cream, fresh spinach leaves, roughly chopped, grated parmesan cheese, handful of shredded mozzarella , to taste, sour cream, cayenne pepper, tostito baked scoops -or- baguette slices, toasted

roasted red peppers packed in oil, drained well, garlic cloves, peeled, fresh lime juice, fresh basil leaf , torn loosely, sour cream, mayonnaise, smoked paprika, cayenne pepper