99 grouper white fish Recipes

grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley

red snapper , grouper (or any firm white fish) or 2 -3 lbs cod (or any firm white fish), lemon, vegetable oil, soy sauce, corn oil, white wine, garlic clove, crushed, grated fresh gingerroot, sugar, parsley , coriander or slivered gingerroot (to garnish)

low-fat sour cream, fresh lime juice, divided, fresh corn kernels or frozen corn kernels, thawed, tomatoes, seeded and diced, sliced green onions (about 3), olive oil, divided, chopped fresh cilantro, minced seeded jalapeno pepper, salt, divided, freshly ground black pepper, divided, sliced onion, red bell pepper, seeded and cut into thin strips, tostada shells, grouper or other firm white fish fillets, chili powder, ground cumin, shredded romaine or leaf lettuce

coarsely chopped fresh cilantro, coarsely chopped fresh parsley leaves, garlic, minced, fresh lemon juice, paprika, ground cumin, cayenne , to taste, vegetable oil , plus, oil , for frying the fish, skinless firm-fleshed white fish fillets or 1 lb cod or 1 lb halibut or 1 lb grouper, cut into four equal pieces, all-purpose flour, seasoned with, salt and pepper, for dredging the fish

olive oil, chopped leek, chopped fennel bulb, garlic clove, minced, diced tomatoes, organic vegetable broth, dry white wine, chopped fresh parsley, divided, grouper or other firm white fish, cut into 1 1/2-inch pieces, peeled and deveined medium shrimp, parsley sprigs (optional)

vegetable oil, flour, pepper, garlic salt, beer, egg whites, dry breadcrumbs, fresh parsley, chopped, firm white fish fillets, grouper, catfish or tilapia, cut into 4 x 1 inch strips

olive oil, flat-leaf italian parsley, chopped, onion, chopped, onion, chopped, garlic cloves, minced, tomato paste, lemon juice, cumin, ground coriander, kosher salt, paprika, cayenne pepper, water, firm white fish fillet (grouper, orange roughy, cod, or monkfish)

poblano pepper, english cucumber, coarsely chopped, grape tomatoes, quartered, chopped red onion, garlic clove, minced, salt, fresh lime juice, divided, olive oil, divided, mango-lime seafood seasoning, grouper or other firm white fish fillets, fajita-size corn tortillas, warmed, lime wedges

redfish fillets or other firm white fish, such as snapper, drum, or grouper, rustic rub, vegetable oil, flour, chopped celery, chopped onions, chopped bell peppers, mild green chilies or banana peppers, sliced lengthwise in half and seeded, bay leaves, minced garlic, chopped peeled and seeded tomatoes or 2 cups chopped canned tomatoes, water, chicken broth, salt, cayenne, chopped green onions, chopped parsley

grouper fillets, cut into 8 oz portions, shrimp, peeled and deveined, green onions or 1 bunch scallion, thinly sliced, olive oil, onions, peeled and cut into large dice, green bell peppers, seeded and cut into large dice, stalks celery, cut into medium dice, garlic, peeled and minced, tomatoes (peeled, seeded and diced ), fresh thyme, minced, fresh oregano, minced, fresh basil, minced, dry white wine (pinot grigio, chardonnay or sauvignon blanc will all work just fine), fish stock or 3/4 cup clam juice, tomato puree, salt, dried red pepper flakes, cayenne pepper, to taste (just a pinch), egg yolks, red wine vinegar, water, clarified butter (melted and warm ), salt and cayenne pepper, to taste, carrots, peeled and cut into slices, turnip, peeled and cut into bite-sized slices, rutabaga, peeled and cut into bite-sized slices, butter, sugar, salt, white pepper, fresh parsley, minced

plain fat-free yogurt, chopped seeded cucumber, dried mint, crushed, chopped red onion, salt, freshly ground black pepper, grouper fillets or other firm white fish fillets (about 1 inch thick), white bread, butter, melted

malt vinegar, sugar, salt, plus more for seasoning fish, pickling spice, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green bell pepper, thinly sliced, yellow onion, thinly sliced, garlic cloves, thinly sliced, scotch bonnet pepper , pierced, firm white fish fillets, such as grouper, tilapia, striped bass, or catfish, lime, juiced, freshly ground white pepper, all-purpose flour, original essence , recipe follows, garlic powder, onion powder, ground dried oregano, ground white pepper, vegetable oil , or more as needed, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

grouper fillet (or other thick fish fillet), salt and pepper, paprika, butter, olive oil, ripe avocado, peeled and pitted, lemon, juiced, mayonnaise, thick white bread, lightly toasted, tomato slices, bean sprouts, thick bacon , cooked until crisp

vegetable oil, all-purpose flour, black pepper, garlic salt, beer, egg whites, dry breadcrumbs, chopped fresh parsley, grouper or other firm white fish fillets, such as catfish or tilapia, cut into 4 x 1-inch strips, malt vinegar (optional)

olive oil, chopped leek (about 2 large), garlic cloves, minced, water, dry white wine, diced tomatoes, undrained, thyme sprig, salt, freshly ground black pepper, shrimp, peeled, deveined, and coarsely chopped, grouper or other firm white fish fillets, cut into 2-inch pieces, chopped fresh flat-leaf parsley

all-purpose flour, onion powder, thyme, oregano, salt, chili powder, white pepper freshly ground, black pepper freshly ground, paprika, fish fillets skinned, butter melted, oil

black peppercorns, white rum, sugar, low-sodium soy sauce, grated lemon rind, fresh lemon juice, vegetable oil, grouper or other firm white fish fillets, habanero-mango mojo, black bean -and-fruit salsa, lime wedges (optional)

french bread, cubed, reduced-fat mayonnaise, water, grated lemon rind, lemon juice, grouper or other firm white fish fillets, cut into 1-inch-wide strips, vegetable cooking spray