72 grouper vegetables Recipes
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- grouper
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- pan roasted
- pan roasted with provenecal
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grouper , mahi mahi, cod, or halibut fillets and13 Moregrouper , mahi mahi, cod, or halibut fillets, greek seasoning, divided, salt, divided, freshly ground pepper, divided, all-purpose flour, yellow cornmeal, baking powder, cold beer, egg, lightly beaten, vegetable oil, sesame seed hamburger buns, tartar sauce or mayonnaise, green leaf lettuce leaves, tomato slices4 min, 14 ingredients
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grouper , mahi mahi, cod, or halibut fillets and13 Moregrouper , mahi mahi, cod, or halibut fillets, greek seasoning, divided, salt, divided, freshly ground pepper, divided, all-purpose flour, yellow cornmeal, baking powder, cold beer, egg, lightly beaten, vegetable oil, sesame seed hamburger buns, tartar sauce or mayonnaise, green leaf lettuce leaves, tomato slices24 min, 14 ingredients
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vegetable oil and19 Morevegetable oil, wild american shrimp, peeled, deveined , shells reserved, thyme, bay leaves, whole peeled tomatoes with juices, slab bacon , cut into 1/2 cubes, or thick-cut bacon, sliced into 1/2 strips, celery stalks, finely chopped, carrots, finely chopped, onions, finely chopped, leek (white and pale-green parts only), finely chopped, garlic cloves, finely chopped, jalapeno (with seeds), finely chopped, new potatoes, peeled, cut into 1/2 cubes, kosher salt , freshly ground pepper, hot pepper sauce (such as cholula or tabasco; optional), baguette, toasted, cooked stone-ground grits or rice, chopped flat-leaf parsley20 ingredients
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red cabbage, sliced thin, mayonnaise and9 Morered cabbage, sliced thin, mayonnaise, wasabi paste (or 1 tsp wasabi powder mixed with 1/2 tsp water), rice vinegar, fish fillets (grouper or other firm white ), salt, pepper, panko breadcrumbs (or fresh breadcrumbs), vegetable oil, sandwich buns, split, lemon40 min, 11 ingredients
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garlic cloves and11 Moregarlic cloves, fresh ginger, peeled and chopped (about 2 tbsp chopped ), chopped fresh cilantro, jalapeno pepper, seeded, salt, ground paprika, ground turmeric, ground coriander, vegetable oil, catfish , grouper, or flounder fillets (about 6 fillets), vegetable oil, fresh lemon or lime wedges (optional)20 min, 12 ingredients
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red snapper , grouper (or any firm white fish) or 2 -3 lb... and9 Morered snapper , grouper (or any firm white fish) or 2 -3 lbs cod (or any firm white fish), lemon, vegetable oil, soy sauce, corn oil, white wine, garlic clove, crushed, grated fresh gingerroot, sugar, parsley , coriander or slivered gingerroot (to garnish)1 hour 40 min, 10 ingredients
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onion , cut into slivers and18 Moreonion , cut into slivers, red bell pepper, cut into thin strips,strips halved, thai red chili peppers , left intact with sides scored (amount to taste) (optional), oil, red curry paste, garlic, minced, kaffir lime leaves, galanga powder, vegetable broth, sake or 1/2 cup dry white wine, shrimp sauce (fish sauce ok substitution), coconut milk (i used lite), stalk lemongrass, white part only ,flattened with cleaver and sliced, monkfish, cut into 1 inch cubes (sea bass, orange roughy, grouper, red snapper, salmon are ok substitutions), roma tomatoes, peeled and quartered, cornstarch, water, chopped fresh cilantro, lime , juice of25 min, 19 ingredients
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olive oil, chopped leek, chopped fennel bulb and8 Moreolive oil, chopped leek, chopped fennel bulb, garlic clove, minced, diced tomatoes, organic vegetable broth, dry white wine, chopped fresh parsley, divided, grouper or other firm white fish, cut into 1 1/2-inch pieces, peeled and deveined medium shrimp, parsley sprigs (optional)15 min, 11 ingredients
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lemon juice, worcestershire sauce, olive oil, black pepper and10 Morelemon juice, worcestershire sauce, olive oil, black pepper, paprika, vegetable oil cooking spray, grouper fillets, fat-free mayonnaise, minced onion, dill pickle relish, prepared mustard, hamburger buns, split and toasted, green leaf lettuce leaves, tomatoes, slices (1/4 in thick )18 min, 14 ingredients
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Pan Seared Grouper with English Pea Puree, Chanterelles, Sunchokes and Rainbow Carrots and Minneola Buerre Blancenglish peas, ice water , for chilling and23 Moreenglish peas, ice water , for chilling, clarified unsalted butter, diced leeks, white only , optional, chopped shallots, mascarpone cheese, rainbow carrots, olive oil, salt and freshly ground black pepper, sunchokes, clarified unsalted butter, for sauteing, two 7-oz black grouper fillets, salt and freshly ground black pepper, clarified unsalted butter, whole unsalted butter, garlic, fresh thyme, chablis, chopped shallots, juice of 2 minneola oranges, fresh thyme, unsalted butter, diced, chilled, chanterelle mushrooms, cleaned, stems scraped , cutinto uniform pieces and stored on paper towels, clarified unsalted butter, vegetable stock , if needed1 hour 25 min, 25 ingredients
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Fish Fajitasvegetable oil, green bell pepper strips, sliced onion and8 Morevegetable oil, green bell pepper strips, sliced onion, grouper fillets, cut into 1/2-inch strips, beer, salt, pepper, flour tortillas, tomatillo guacamole, salsa, nonfat sour cream11 ingredients
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Beer-Battered Fishvegetable oil, all-purpose flour, black pepper and8 Morevegetable oil, all-purpose flour, black pepper, garlic salt, beer, egg whites, dry breadcrumbs, chopped fresh parsley, grouper or other firm white fish fillets, such as catfish or tilapia, cut into 4 x 1-inch strips, malt vinegar (optional)11 ingredients
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Fried Fish Sandwichgrouper , mahi mahi, cod or 2 lbs halibut fillets, shoppi... and13 Moregrouper , mahi mahi, cod or 2 lbs halibut fillets, shopping list, all purpose greek seasoning , divided shopping list, salt , divided shopping list, fresh ground pepper , divided shopping list, all-purpose flour , shopping list, yellow cornmeal , shopping list, baking powder , shopping list, cold beer , shopping list, egg , lightly beaten shopping list, vegetable oil , shopping list, hamburger buns with sesame seeds, shopping list, tartar sauce or mayonnaise, shopping list, green leaf lettuce , leaves shopping list, tomatoes , slices25 min, 14 ingredients
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Oven-Fried Fish Sticksgrouper or other white fish fillets, nonfat buttermilk and6 Moregrouper or other white fish fillets, nonfat buttermilk, white sandwich bread, yellow cornmeal, ground pepper, vegetable cooking spray, salt, malt vinegar (optional)39 min, 8 ingredients
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Seafood Okra Gumbo (Emeril Lagasse)vegetable oil and27 Morevegetable oil, okra, caps and tips removed, sliced 1/4-inch thick, salt and freshly ground black pepper, cayenne, chopped onions, chopped celery, chopped green bell peppers, tomatoes, peeled, seeded, and chopped, chopped garlic, bay leaves, firm flesh fish , such as grouper, snapper,or monkfish, diced, essence , recipe follows, fish stock, shrimp, peeled and deveined, peeled crawfish tails, fresh lump crabmeat , picked over for shells and cartilage, file powder , to taste, chopped green onions, green part only, hot sauce, cooked long-grain white rice, warm, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme1 hour 20 min, 28 ingredients
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Crispy Fish Sticksfrench bread, cubed, reduced-fat mayonnaise, water and4 Morefrench bread, cubed, reduced-fat mayonnaise, water, grated lemon rind, lemon juice, grouper or other firm white fish fillets, cut into 1-inch-wide strips, vegetable cooking spray7 ingredients
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Cassis Bouillabaisseshellfish scraps , such as lobster bodies and shrimp shel... and28 Moreshellfish scraps , such as lobster bodies and shrimp shells, extra-virgin olive oil, salt and freshly ground pepper, onions, chopped, carrot, chopped, stalk celery, chopped, tomato paste, white wine, vegetable stock or water, tomatoes, chopped, fresh dill, juice of 1 lemon, saffron, fresh basil, fresh parsley, clams, mussels, extra-virgin olive oil, shrimp, scallops, four 3-oz pieces fresh fish , such as a grouper and salmon, lobster tails, cut in half, diced cooked potatoes, freshly diced tomatoes, chopped fresh basil , chives and scallions, fennel, shaved, croutons, for garnish, saffron aioli, for garnish (a mixture of roasted garlic,saffron, mayonnaise, lemon juice and salt and pepper), saffron aioli, for garnish (a mixture of roasted garlic, saffron, mayonnaise, lemon juice and salt and pepper)3 hour 20 min, 29 ingredients
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